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So far Kaplan Center has created 91 blog entries.

Non-Surgical Joint and Arthritis Pain Options: Harness Your Body’s Natural Healing Power

Suffer from sprains, strains or arthritis pain? Here’s why you should consider prolotherapy. What is Prolotherapy? Prolotherapy, which is short for "proliferative therapy," is a sophisticated, but minimally invasive, method of Regenerative Injection Therapy where natural solutions, such as high concentration dextrose, are delivered to areas of injury to restart and maximize the body's own [...]

Dr. Lilienfield Noted for Excellence in Holistic Medicine

Does your doctor tell you to exercise and eat right? Most docs do, but this one walks her talk big time. Lisa Lilienfield, MD, is an accomplished athlete who has won numerous awards for power-lifting and previously held the Maryland State Women’s Master Level record for dead lift. She is also a certified spin-cycling and [...]

Gluten Intolerance, 6-Part Video Series

In Part 1 of this six-part video series, Cheryl Harris, RD, describes gluten-containing grains to avoid, the spectrum of gluten sensitivities, and chronic illnesses and pain conditions that can be improved by eating a gluten-free diet. Part 2: What is Celiac Disease? Part 3: Symptoms of Celiac Disease & Gluten Intolerance Part [...]

Reducing Inflammation, 7-Part Video Series

Chronic inflammation is involved in Arthritis, Heart Disease and Stroke, Diabetes, Irritable Bowel Syndrome (IBS), Celiac, Tendonitis, Bursitis, Lyme Disease, and more. Diet is a huge contributor to the body's inflammatory processes; improving your diet can help reduce inflammation and dramatically improve your health. Part 2: Organic vs. Genetically Modified Foods Part [...]

Platelet Rich Plasma Therapy

What is Platelet Rich Plasma (PRP) treatment? Platelet Rich Plasma Therapy (PRP) is an exciting new treatment that both activates tissue regeneration and accelerates tissue repair following an injury or surgery. PRP is a multi-step process that is completed in one doctor’s visit. It involves 1) drawing a patient’s blood, 2) placing it in a [...]