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So far Kaplan Center has created 93 blog entries.

Listening To Your Body – Red Flags You Should Never Ignore

By Julia Westbrook As first seen on www.RodaleNews.com Learn how ignoring or downplaying your symptoms can hurt your health. In our over-stimulating world, we've become very good at tuning things out, like background conversations on the train, side bar advertisements online, and TV commercials. Unfortunately, this seems to have carried over into our heath lives [...]

Dr. Gary Kaplan Talks to Healthcasts / Highlights from AAPM’s 25th Clinical Meeting

In September, 2014, Dr. Gary Kaplan was invited to be one of the Keynote Speakers at the American Academy of Pain Management's 25th Annual Clinical Meeting. In his address, Dr. Kaplan discussed the key concepts in his new book, Total Recovery: Solving the Mystery of Chronic Pain & Depression, explaining why we often see both [...]

Unraveling the Mystery of Pain

Dr. Gary Kaplan Talks to Bottom Line/Health These simple steps will finally give you relief… Anyone who lives with unexplained chronic pain knows that it can be depressing. In fact, of the more than 47 million American adults who suffer from chronic pain—often with no identifiable cause—at least two-thirds also have depression. It’s no coincidence, [...]

Mindfulness Meditation as Therapy, Featuring Deborah Norris, PhD, 3-Part Video Series

[youtube id="GneGjRIIadU" width="750" height="438" autoplay="no" api_params="" class=""] Dr. Gary Kaplan welcomes Deborah Norris, PhD, to discuss meditation as an effective clinical therapy for the treatment of numerous health conditions, including both mental and physical health. As the evidence-basis for using meditation in clinical care grows, many people are turning to mindfulness practices for the treatment [...]

Dr. Lisa Lilienfield on Female Athletes & Iron Deficiency

What Female Athletes Need to Know About Iron Deficiency by Gabriella Boston Article reprinted from www.WashingtonPost.com, October 14, 2014 A year ago, local running coach and veteran marathoner Kathy Pugh was preparing for the Marine Corps Marathon. But despite a tried-and-true training program, it wasn’t going well. “I just didn’t have the energy,” Pugh says. [...]

Dr. Gary Kaplan on “How To Be Mentally & Physically Healthy for Life”

About 100 million Americans live with some form of chronic pain — more than the combined number of those with diabetes, heart disease, and cancer. In this interview with Joe Polish and Dean Jackson, Dr. Kaplan reveals his single-point-of-origin approach: seemingly unrelated symptoms of chronic pain and depression actually have a single, neurological basis. Dr. [...]

Dr. Gary Kaplan on KBOO 90.7FM’s “Healthwatch”

On October 6th Dr. Gary Kaplan did a 30 minute live interview on "Healthwatch", 90.7FM KBOO Portland, Oregon Community Radio. Dr. David Naimon, Naturopathic Physician, Licensed Acupuncturist, Board Certified Chinese Herbalist, and host of Healthwatch, asked Dr. Kaplan to discuss the concepts in his book Total Recovery: Solving the Mystery of Chronic Pain & Depression. [...]

RodaleNews.com Features Dr. Kaplan’s “3 Tips to Ease Inflammation in the Brain”

Do You Suffer From Sleep Drunkenness?  by Leah Zerbe, www.RodaleNews.com, September 3, 2014 Do you find yourself picking up the phone when your alarm clock goes off in the morning? Do you know someone who actually turns violent when they are suddenly awakened? A disorder called "sleep drunkenness," which affects about 15 percent of the [...]