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Free Virtual Drop In Mindfulness Meditation Class

January 3 @ 7:30 pm - 8:30 pm

Drop-In Meditation Zoom

Join Laura’s growing Wednesday evening sangha. Sangha is an ancient word for a community of the spirit, of the Heart. Never has it been more vital to feel our connectedness and shared belonging.

Our Wednesday evening meditation class meets via live stream at 7:30 pm EST. All levels are welcome.

How you can participate:

Zoom room opens at 7:15pm.  Join HERE.
Meeting ID: 810 3979 4301
Passcode: 108108

ABOUT THE INSTRUCTOR: Śraddhā Laura Dorsett is a mindfulness meditation instructor and founder of The Embodied Self. She received her Mindfulness-Based Stress Reduction (MBSR) professional training in 2004 through Jon Kabat-Zinn’s Stress Clinic at the University of Massachusetts Medical Center. Click here to read more about Laura.

Venue

Zoom

Other

Cost
free

Venue

Zoom

Other

Cost
free