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December 2019
Free Drop In Meditation
Deepen your meditation practice in community: A weekly drop-in class for meditators. A free weekly drop-in meditation class led by Laura Elizabeth Dorsett, MTS, for individuals who have a regular meditation practice (1+ years of practice) and would like to practice in community with a skilled facilitator. Half of the class will be dedicated to practice and half of the class will be dedicated to discussing the intersection of our lives and our practice in a space of acceptance and…
Find out more »Free Drop In Meditation
Deepen your meditation practice in community: A weekly drop-in class for meditators. A free weekly drop-in meditation class led by Laura Elizabeth Dorsett, MTS, for individuals who have a regular meditation practice (1+ years of practice) and would like to practice in community with a skilled facilitator. Half of the class will be dedicated to practice and half of the class will be dedicated to discussing the intersection of our lives and our practice in a space of acceptance and…
Find out more »January 2020
Free Drop-In Meditation
Deepen your meditation practice in community: A weekly drop-in class for meditators. A free weekly drop-in meditation class led by Laura Elizabeth Dorsett, MTS, for individuals who have a regular meditation practice (1+ years of practice) and would like to practice in community with a skilled facilitator. Half of the class will be dedicated to practice and half of the class will be dedicated to discussing the intersection of our lives and our practice in a space of acceptance and…
Find out more »From Darkness to Light: Nourishing Self-Care for the Quiet Season
8-week Self-Care Immersion January 15th - March 4th 8 Wednesdays, 5:45pm-7:15pm @ The Kaplan Center for Integrative Medicine Register at https://www.theembodiedself.org/upcoming-events Depleted? Down? Ready for a reset? Winter is a profound time for nourishing ourselves from the inside out. The stillness of nature reflects that this is a time for rest, quiet, and deep nourishment... and yet our culture makes this such a busy time of year. We don't give ourselves a chance to enjoy the quiet power of the…
Find out more »Free Drop-In Meditation
Deepen your meditation practice in community: A weekly drop-in class for meditators. A free weekly drop-in meditation class led by Laura Elizabeth Dorsett, MTS, for individuals who have a regular meditation practice (1+ years of practice) and would like to practice in community with a skilled facilitator. Half of the class will be dedicated to practice and half of the class will be dedicated to discussing the intersection of our lives and our practice in a space of acceptance and…
Find out more »Free Drop-In Meditation
Deepen your meditation practice in community: A weekly drop-in class for meditators. A free weekly drop-in meditation class led by Laura Elizabeth Dorsett, MTS, for individuals who have a regular meditation practice (1+ years of practice) and would like to practice in community with a skilled facilitator. Half of the class will be dedicated to practice and half of the class will be dedicated to discussing the intersection of our lives and our practice in a space of acceptance and…
Find out more »Free Drop-In Meditation
Deepen your meditation practice in community: A weekly drop-in class for meditators. A free weekly drop-in meditation class led by Laura Elizabeth Dorsett, MTS, for individuals who have a regular meditation practice (1+ years of practice) and would like to practice in community with a skilled facilitator. Half of the class will be dedicated to practice and half of the class will be dedicated to discussing the intersection of our lives and our practice in a space of acceptance and…
Find out more »February 2020
Free Drop-In Meditation
Deepen your meditation practice in community: A weekly drop-in class for meditators. A free weekly drop-in meditation class led by Laura Elizabeth Dorsett, MTS, for individuals who have a regular meditation practice (1+ years of practice) and would like to practice in community with a skilled facilitator. Half of the class will be dedicated to practice and half of the class will be dedicated to discussing the intersection of our lives and our practice in a space of acceptance and…
Find out more »Nourishing Our Emotions With Nutrition and Movement
• Are you a woman allowing other people or society to dictate your place in the world? • Are you constantly seeking validation or lack confidence even though you are a recognized expert in your field or an accomplished change-maker? • Does it eat you up inside that you are allowing these patterns to show up in your personal and intimate relationships? Dr. Nayo Wills will be joined by Cordelia Gaffar, Emotions Opener Transformation Coach, for a 5-hour instructional seminar…
Find out more »Free Drop-In Meditation
Deepen your meditation practice in community: A weekly drop-in class for meditators. A free weekly drop-in meditation class led by Laura Elizabeth Dorsett, MTS, for individuals who have a regular meditation practice (1+ years of practice) and would like to practice in community with a skilled facilitator. Half of the class will be dedicated to practice and half of the class will be dedicated to discussing the intersection of our lives and our practice in a space of acceptance and…
Find out more »