A Revolutionary New Approach to Breaking the Cycle of Pain and Depression

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According to Dr. Gary Kaplan, conventional thinking about the nature of chronic pain and depression is essentially flawed. Although physicians continue to diagnose conditions like migraines, fibromyalgia, chronic fatigue, chronic back pain, depression, anxiety, and PTSD, a growing body of research shows that these are in fact symptoms of something else – a deep-rooted inflammation in the brain. This inflammation can affect the nervous system for months—even years—to devastating effect.

In Total Recovery, Dr. Kaplan demonstrates that it is possible to “quiet” the inflammatory state at the root of chronic pain and depression, and lays out a revolutionary new medical approach to ending your suffering, and reclaiming your health.

COMPANION TOOLKIT TO TOTAL RECOVERY! (FREE Download Below)

What’s in the Total Recovery Toolkit?

1. A 3-PART VIDEO SERIES ON THE GUT BRAIN CONNECTION

In this series, Dr. Kaplan discusses why people stay in pain, in spite of treatment, and how treatment strategies must change to become more effective. Topics include:

  • The neuro-physiological connection between the human gut and brain.
  • The gut’s role in mediating chronic pain conditions.
  • The effect of pain medications and antibiotics on gut health.
  • The problem of “leaky gut” and how this condition contributes to chronic pain, inflammation, obesity, fatigue, metabolic syndrome and depression.
  • How to improve gut health through nutrition, exercise and stress management.

2. AUTOGENIC MEDITATION INSTRUCTION

The Total Recovery Toolkit also includes an 8-minute autogenic meditation instruction MP3 to guide you in exploring several relaxation techniques to help regulate physiological variables such as body temperature and blood pressure. Say ah…

3. A HEALTH TIMELINE

Maintaining a health timeline helps you to see if/when a cumulative problematic health pattern has emerged. If you’re dealing with an illness, it will help you to find evidence of how your illness has evolved over the years. The toolkit includes a health timeline template to effectively track and chart your health history. You might be surprised at what you’ll find!

4. CONSUMER GUIDE TO CHOOSING A DOCTOR TO TREAT YOUR CHRONIC PAIN

Finding a top physician to treat your pain can be a tricky business, and it’s important not to make a mistake that could waste time and risk your health. This consumer guide offers 17 things to consider to help you make the right choices.

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