Laura Elizabeth Dorsett, M.T.S., RYT-500, has been teaching yoga and mindfulness to individuals and organizations for over 18 years. Her masters in Yoga Philosophy and Consciousness Studies from Harvard Divinity School studies bring unique depth to her teachings.
Laura is the founder of The Embodied Self, specializing in developing and facilitating transformative, curated healing programs for individuals and groups. She is also the founder of The Embodied Self Mastermind, a 10-Class system of deep healing and transformation.
Laura has always been fascinated by the relationship between spiritual life and physical health, and she is delighted to offer meditation training within the explicit context of integrative medicine at the Kaplan Center. While she has worked extensively with adults, Laura has also led mindfulness retreats for teenagers with Inward Bound Mindfulness Education (iBme), and has offered in-school mindfulness programs for students, faculty, and parents throughout the DC area with Minds, Inc.
Laura leads a free virtual mindfulness meditation class on Zoom every Wednesday from 7:30 – 8:30 pm. All levels are welcome to join.