Why Cholesterol Levels Are Not the Best Predictor of Heart Disease
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Individuals with higher-than-normal cholesterol levels are commonly…
Treating Low Testosterone with Testosterone Pellet Therapy
In this video, Dr. Lisa Lilienfield explains Testosterone Pellet…
Using Acupuncture to Boost Fertility
- Are you over 35 and concerned about your ability to become…
Moving Forward with Back Pain
Has living with chronic low back pain affected your productivity,…
7 Minutes a Day For Better Health
Get moving and boost your immune system!
A N.Y. Times article…
4 Ways We Can Keep Your Immune System Strong
Now is the time to cultivate healthy living strategies like improving…
Heart Rate Variability: Helping You Live Longer, Stronger, Healthier
The body’s inherent ability to heal and self-stabilize erodes…
HRV Biofeedback for Managing Stress
Emotions, even more than thoughts, activate and drive the physiological…
Small Choices, Big Impacts – Technology for Immune System Boosts
“Between stimulus and response, there is a space. In that space…
Supplements May Be Helpful for COVID-19
Those of us in the integrative medicine field have long seen…