“Text Neck Syndrome” Is No Joke; Your Chronic Neck Pain is Trying to Get Your Attention
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Chronic neck pain has been a growing problem since the arrival…
How Can I Stay Active with Fibromyalgia Without Overdoing It?
Living with fibromyalgia can present unique challenges, especially…
Adrenal Fatigue Could Be Why You’re So Tired
The adrenals are two small glands located above your kidneys.…
Common Links Between Thyroid Disease & Celiac Disease
If you’ve been diagnosed with either celiac disease or thyroid…
Mycotoxin Illness: Could the Air You Breathe Be Making You Sick?
Years ago I had a teen patient who presented with nausea, fatigue,…
What to Eat and What to Avoid If You Get Migraine Headaches
Migraines are far more than just a bad headache. Experts believe…
Pelvic Floor Dysfunction: 6 Myths Busted!
Pelvic Floor Dysfunction (PFD) is a highly personal topic, so…
What Texting Does to the Spine
Did you know that your head becomes 5 times heavier when your…
How to Improve AFib Symptoms
Nutrition and other lifestyle modifications can have a meaningful…
Managing Fibromyalgia Pain
Characterized by widespread pain, fatigue, and cognitive difficulties,…