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Health & Wellness Blog

Balance Through the Seasons: Insights from Acupuncture

5 Ways We Can Keep Your Immune System Strong

Level Up Your Workout with These Tips

Want to Take Your Workout to the Next Level Next Year? These Tips Can Help

Dr. Kaplan’s Dos and Don’ts of the Holiday Season

Therapeutic Plasma Exchange / Plasmapheresis

Let’s Talk Webinar – A Root Cause Q&A

Navigating Holiday Meals with Gut Issues: Simple Tips for a Comfortable Season

woman with TMJ_Jaw pain

Craniosacral Therapy for TMJ | Say Goodbye to the Daily Grind

Project Nido

From Compassionate Care to Personal Healing: A Letter to My Patients

8 Steps to a Healthier Gut—and a Longer, Healthier Life

8 Steps to a Healthier Gut—and a Longer, Healthier Life

Hormone Replacement for Midlife Irritability

Mid-Life Irritability & Fatigue Improved by Hormonal Balancing

From Challenges to Change: Dr. Kaplan on Healthcare’s Biggest Challenges

Overlooked Dangers of Mold Exposure and How to Stay Safe – Dr. Kaplan Talks to WUSA9

Let’s ‘Fall’ Into Wellness: A Nutritionist-Approved Immune-Boosting Recipe for Cold and Flu Season

New Study Confirms Efficacy of Cunningham Panel(TM) on diagnosing and treating Autoimmune Encephalopathy

PANS/PANDAS – When Sudden Symptoms Signal Something More

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Beating Burnout, A Nutritionist’s Perspective

3 Things That Can Happen After GLP-1s

3 Things That Can Happen After Stopping GLP-1s

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