Preventing & Treating Osteoporosis with Yoga, Resistance Training, Diet, & Medications
/
0 Comments
We often consider the frailty and disability associated with…
Does Raw Kale Interfere with Calcium Absorption?
Calcium is the most abundant mineral found in the body. We need…
These Yoga Poses Can Help Prevent Age-related Bone Loss
Dr. Lisa Lilienfield explains how yoga is one of the best and…
Health Benefits of Vitamin D
Though there is an abundance of research on the health benefits…
8 Steps That Can Help You Prevent Painful Compression Fractures
Research shows that one-quarter of post-menopausal women eventually…
Treating Arthritis with Functional Medicine
Conventional treatments for arthritis rely on medications to…
New study shows that probiotics may improve bone health.
A new study, published recently in the Journal of Internal Medicine,…