Developing Food Allergies in Adulthood
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When most people think about food allergies, they picture a child…
Food Allergies vs. Food Sensitivities (Intolerance): Aren’t They the Same?
The terms “food allergy” and “food sensitivity” are often…
The Gut-Brain Connection: How Nutrition Shapes Cognition and Mood
March is recognized as Brain Awareness Month–a good reminder…
Addressing the Fear of Cognitive Decline & How to Be Proactive
Alzheimer’s disease, the most common form of dementia, is the…
8 Steps to a Healthier Gut—and a Longer, Healthier Life
Once upon a time it was thought that the health of our gut was…
Ferritin: More Than Iron—A Diagnostic Power Tool
Ferritin often hides in plain sight on lab reports. But if we…
The Role of Functional Medicine in Managing Chronic Inflammation
Chronic inflammation is a term that has been gaining attention…
Chronic Pain: Integrative Strategies for Relief
Finding relief from chronic pain may feel like a never-ending,…
Natural Remedies for Treating GERD
It is not uncommon to occasionally experience acid reflux, but…
Is Depression Ever Just Depression?
A modified model for understanding depression and anxiety ought…
