Everyday Behaviors That Can Impact a Healthy Immune System
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The key to longevity and optimal health is a healthy immune…
Minimizing Breast Cancer Risk
According to the American Cancer Society, about 276,480 new cases…
Small Choices, Big Impacts – Technology for Immune System Boosts
“Between stimulus and response, there is a space. In that space…
Maximizing Sleep During COVID-19
Life's demands before COVID-19, like keeping up with work, relationships,…
Three Part Breath (Dirga Pranayama) with Dr. Lisa Lilienfield
Dr. Lisa Lilienfield guides us through a wonderful breathing…
CES 2020: Dr. Kaplan Spotlights Pain & Sleep Modulating Devices
With over 100 million Americans in daily, and sometimes debilitating…
3 Tips on Lowering Prescription Costs
Are you paying too much to fill your prescriptions? Is your co-pay…
PODCAST: “Stress, Sleep And Total Recovery With Dr. Gary Kaplan”
Dr. Gary Kaplan, Director of the Kaplan Center for Integrative…
Meal Kits: A Tool Towards Healthier Eating?
Many of our patients struggle when it comes to starting a new…
What the New High Blood Pressure Numbers Mean For You
When the American College of Cardiology (ACC) & American…