Fibromyalgia explained

Fibromyalgia: What It is, Why It Happens & Why The Pain Is Real

June 16, 2026/by Kaplan Center
Dr. Gary Kaplan on hydration, Fairfax County Times

Ways to stay hydrated this summer as the temperatures heat up

June 8, 2026/by Gary Kaplan, DO
Consumer_Health_Digest_Mounjaro

Can Tirzepatide Slow Aging? Dr. Kaplan Examines the Evidence for Consumer Health Digest

June 8, 2026/by Kaplan Center

New Research Reveals Long COVID Is Being Significantly Underreported

June 4, 2026/by Kaplan Center
Dr. Gary Kaplan discusses Lyme Disease risk with InsideNOVA.com

Dr. Kaplan Explains Why Lyme Disease Is a Backyard Problem

June 4, 2026/by Kaplan Center
Dr. Gary Kaplan on Chronic Fatigue Syndrome

ME/CFS (Chronic Fatigue): What It Is, Why It Happens, and Why Recovery Is So Complex

May 22, 2026/by Kaplan Center
Tick-borne Illness & Lyme Disease

Tick-Borne Illness & Lyme Disease: What It Is, Why It’s Missed, and How to Protect Yourself Early

May 13, 2026/by Kaplan Center
Can Adults Develop Allergies in Adulthood

Developing Food Allergies in Adulthood

May 12, 2026/by Chardonée Donald, MS, CBHS, CHN, CNS, LDN
ALLERGY VS INTOLERANCE

Food Allergies vs. Food Sensitivities (Intolerance): Aren’t They the Same?

May 8, 2026/by Chardonée Donald, MS, CBHS, CHN, CNS, LDN
Welcome Jared Sharp NP

A Letter to Patients from Jared Sharp, NP

May 8, 2026/by Kaplan Center
Dr. Gary Kaplan on FOX5DC discussing food cravings.

What Your Food Cravings Really Mean + How to Manage Them Naturally

April 29, 2026/by Kaplan Center

Protect Yourself From Ticks & Lyme – Dr. Gary Speaks to NoVA Magazine

April 17, 2026/by Kaplan Center
Dr. Gary on Fatigue

Dr. Gary Speaks to Super Age on Finding the Root Cause of Fatigue

April 17, 2026/by Kaplan Center
TPE Explained

Therapeutic Plasma Exchange: What It Is, Who It’s For & Why It’s Moving Beyond the ICU

April 14, 2026/by Kaplan Center
Alzheimer's disease explained by Dr. Gary Kaplan

Alzheimer’s Disease Explained: Prevention, Diagnosis, and the Latest Treatment Options

April 3, 2026/by Kaplan Center
Spring clean your nutrition with these tips!

Spring Clean Your Nutrition

March 30, 2026/by Chardonée Donald, MS, CBHS, CHN, CNS, LDN
A Personal and Professional Perspective on Blood Sugar Balance

Defeat Diabetes Month: A Personal and Professional Perspective on Blood Sugar Balance

March 30, 2026/by Chardonée Donald, MS, CBHS, CHN, CNS, LDN
What we know about long COVID after six years By Dr. Gary Kaplan

What we know about long COVID after six years

March 27, 2026/by Gary Kaplan, DO
Foods that benefit your gut and brain

Foods That Support Your Gut and Brain

March 19, 2026/by Chardonée Donald, MS, CBHS, CHN, CNS, LDN
How Nutrition Shapes Cognition and Mood

The Gut-Brain Connection: How Nutrition Shapes Cognition and Mood

March 18, 2026/by Chardonée Donald, MS, CBHS, CHN, CNS, LDN

Dr. Gary Kaplan Explains Central Sensitization Syndrome in The Pain Practitioner

Dr. Gary Kaplan, along with co-author Juliana Heimur, BA, recently contributed to The Pain Practitioner, the quarterly magazine published by the American Academy of Pain Management (AAPM). The article, titled “Microglia and Central Sensitization Syndrome: A New Paradigm for Understanding and Treating Chronic Pain and Depression,” discusses the role of microglia, a type of glial cell present in the central nervous system, as the mediator in the inflammatory process found to be present in central sensitization.

Central Sensitization Syndrom (CSS) is an inflammatory condition that damages the structure and undermines the functioning of the nervous system. It is both “neurodysregulatory” and “neurodegenerative.” Neurodysregulation refers to the extent to which CSS interferes with the healthy functioning of the body’s nervous system, undermining neural activity in the brain, spinal cord and other neural pathways throughout the body. Furthermore, when a person’s nervous system is operating sub-optimally, their hormonal and immune systems are likely to falter, which in turn, can lead to even more complicated health problems. Neurodegeneration refers to the actual injury and destruction of neural tissue in the brain and body. Both conditions (neurodysregulation and neurodegeneration) can cause or exacerbate physical pain, emotional suffering, and erode mental clarity. The mediating factor in this process is the production and release of inflammatory substances in the brain.

At the cellular level, the fundamental mediator of CSS is the microglia. What we are learning about the pathophysiology of CSS enables us to formulate a new paradigm for understanding how a variety of seemingly unrelated illnesses and traumas can result in CSS. In this article Dr. Kaplan discusses the research on the neurobiology of microglia and their role in the occurrence of central sensitization with emphasis on the clinical implications and application of this research.

Please click here or on the image below to download and read Dr. Kaplan’s featured article.

Dr. Kaplan Appointed to the National Chronic Fatigue Syndrome Advisory Committee

Dr. Kaplan has been appointed by U.S. Secretary of Health and Human Services (HHS), Kathleen Sebelius, to the Chronic Fatigue Syndrome Advisory Committee (CFSAC). The Committee provides advice and recommendations to the Secretary of HHS through the Assistant Secretary for Health on issues related to myalgic encephalomyelitis and chronic fatigue syndrome (ME/CFS), such as access and quality of care for persons with CFS, the science and definition of CFS, and broader public health, clinical, research and educational issues related to CFS.

Dr. Kaplan is one of four individuals on the 11-person Committee who brings special expertise in healthcare delivery, insurance, and the problems experienced by individuals with CFS.

Chronic Fatigue Syndrome (CFS) (sometimes referred to as “Myalgic Encephalomyelitis” or “ME”) is a debilitating disease characterized by fatigue that interferes with your ability to actively engage in many of life’s activities. It can undermine your capacity to be productive at work, to maintain positive relationships with your family and friends, and to enjoy other recreational activities.

In addition to a chronic feeling of fatigue, its major symptoms include:

  • Joint pain
  • Sleep problems
  • Headaches
  • Persistent muscle pain
  • Tender lymph nodes
  • Cognitive difficulties – difficulty with memory and concentration
  • A sore throat
  • Increased levels of fatigue and discomfort following exertion

Other symptoms that sometimes are associated with Chronic Fatigue Syndrome include:

  • Gastrointestinal problems
  • Psychological issues
  • Sensitivity to lights and sounds
  • Visual difficulties
  • Chills
  • Dizziness

More About Chronic Fatigue Syndrome

To learn more about how The Kaplan Center physicians diagnose and care for patients with Chronic Fatigue Syndrome, please click here. Dr. Kaplan has written and lectured extensively on the topic of Central Sensitization Syndrome (CSS), a complex neuro-physiological reaction that can cause chronic fatigue and chronic pain. To watch Dr. Kaplan’s CSS video series, please click here.

Can Antibiotics Cure Your Chronic Back Pain?

Scientists at the University of Southern Denmark say, “Maybe.” New research indicates that 20 to 40 percent of all chronic, lower back pain is caused by bacterial infection and that treating this infection with an extended course of antibiotics can help many patients avoid back surgery.

As a physician who cares for patients with chronic low back pain, I am thrilled about this news! Although surgery is necessary and effective for some patients; far too often, we see patients who still suffer from chronic, low back pain even after undergoing surgery. Learning that a bacterial infection may be the culprit in some of these cases gives us a very promising treatment option to explore.

The results of the Denmark research, which was conducted over a period of 10 years, were reported in two papers published in the peer-reviewed European Spine Journal. The first paper explained how a bacterial infection within a slipped disc causes painful inflammation and small fractures in nearby vertebrae. According to the scientists, when a person suffers a slipped disk, the body grows small blood vessels into the disk to promote healing. But when the microbe commonly associated with acne, “propionibacterium acnes,” is present in that person’s bloodstream, it can get ferried into the disc, causing inflammation in that disc and the surrounding area.

In their second paper, the researchers showed that a 100-day course of the antibiotic “amoxicillin clavulanate” could alleviate chronic, low-back back pain. This double-blind, randomized control trial included 162 individuals, some of whom took the antibiotic, and some of whom took a placebo. Using the Roland-Morris Disability Questionnaire (PDF) to rate their back-pain levels, the group who took the antibiotic reported that their pain dropped from “15” to “11.5” after 100 days, and further improved to “7” after one year. These results stand in sharp contrast to the placebo group, who, after 100 days reported that on average their pain levels fell from “15” to “14.” After 1 year, the placebo group remained at “14.”

It’s important to note that this study did not include people suffering from acute or sub-acute back pain – only those suffering from long-term, lower back pain that lasted six months or longer.

Furthermore, all of the participants underwent MRI scans that proved that they had damaged vertebra. Although additional research is needed to investigate whether individuals suffering from any other kinds of back pain might benefit from taking a course of antibiotics, we now have another tool to help at least some patients obtain pain relief without undergoing surgery.

Of course, we must be mindful that the long-term use of antibiotics can cause other health issues, such as digestive problems and nutritional deficiencies. Therefore, if you consider this treatment, be sure to ask your physician about the possibility of taking probiotics and nutritional supplements to mitigate possible side effects.