Hello, My name is Nour, and I want to heal your gut! I feel so privileged to work as the Clinical Integrative Nutritionist here at the Center among a team of exceptional providers with a common goal: optimizing your health. My part is to look at your gut from the inside out to identify - [...]
Dear Patients, I am thrilled to have this opportunity to introduce myself to you. My clients call me Dr. Nayo, and I am a Board-Certified Internal Medicine physician who has been practicing Functional and Integrative Medicine for over 10 years. I love working with individuals who are interested in self-directed healing and optimization of their [...]
It is with great pleasure we introduce the newest physician to join the Kaplan Center’s medical team, Daniel Sheehan, M.D.! Dr. Sheehan is board-certified in Physical Medicine and Rehabilitation and holds particular interests in spine injuries, chronic pain management, and endurance sports medicine. We are thrilled to offer our patients an additional physician and team [...]
Dear Patients, October through December is typically open season for choosing an insurance plan for the upcoming year. When selecting a plan with an eye to going out of the plan network (e.g. The Kaplan Center) there are important pieces of information to know in order to make an informed decision. Here are 5 questions [...]
Two recent publications reinforce the benefits of aerobic exercise and provide even more motivation to get out and break a sweat on a daily basis. The first study, published in JAMA Network Open last week, found that sedentary lifestyles are as harmful to one's health as having a chronic illness. Over the span of 23 [...]
Dr. Lisa Lilienfield will be teaching a one hour flow Vinyasa Yoga every Wednesday evening from 5:30-6:30 p.m., starting after Labor Day, at SyteraYoga, located just down the street from the Kaplan Center. Don't let the name intimidate you! Dr. Lilienfield's class, called Power Vinyasa, is perfect for all levels, beginners and experienced.
In 2001, Pain Awareness Month was established with the goal of raising public awareness of all the issues related to pain and pain management. This hits close to home for all of us at the Kaplan Center for Integrative Medicine as we have been seeing and treating patients with chronic pain and illness for more [...]
Naturally people are under the assumption that paying for their medications through their insurance plan allows them the best price available, however, this is not always the case. Consumers are losing out on potential savings because of “gag clauses” that prevent pharmacies from disclosing lower prices for prescription medications if paid “out-of-pocket” instead of using [...]
Last month at the Alzheimer’s Association International Conference in Chicago, studies were presented in relation to lower hormone levels contributing to possible risk of dementia. One study, Women’s Reproductive History and Dementia Risk, which looked at 15,000 women in California, showed that women were less likely to develop dementia later in life if they started [...]
A new medication was recently approved by the FDA for migraine sufferers. According to the FDA, Aimovig is the first in a new class of drugs "that work by blocking the activity of calcitonin gene-related peptide, a molecule that is involved in migraine attacks." An article published in Science News explains what is known - [...]
