Uncover the complexities of inflammation in this informative episode of Wild Health Podcast featuring Dr. Mike Stone and special guest Dr. Gary Kaplan, DO.
In this episode, “Living an Anti-Inflammatory Lifestyle”, you’ll learn about:
- practical interventions aimed at combating inflammation.
- effective lifestyle adjustments and avenues for testing.
- the role of narcolepsy, sleep apnea, and the role of meditation in sleep quality – and how they are all linked to inflammation.
- the connection between nutrition and inflammation and actionable steps to identify inflammation-inducing foods
- how supplementation can address inflammation head-on.
- the profound influence of inflammation on brain function.
- inflammations impact on the mind.
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