LISTEN NOW: Living an Anti-Inflammatory Lifestyle with Dr. Gary Kaplan

Uncover the complexities of inflammation in this informative episode of Wild Health Podcast featuring Dr. Mike Stone and special guest Dr. Gary Kaplan, DO.

In this episode, “Living an Anti-Inflammatory Lifestyle”, you’ll learn about:

• practical interventions aimed at combating inflammation.
• effective lifestyle adjustments and avenues for testing.
• the role of narcolepsy, sleep apnea, and the role of meditation in sleep quality – and how they are all linked to inflammation.
• the connection between nutrition and inflammation and actionable steps to identify inflammation-inducing foods
• how supplementation can address inflammation head-on.
• the profound influence of inflammation on brain function.
• inflammations impact on the mind.