Regular Aerobic Exercise Allows for Longer, Happier Lives

These publications reinforce the benefits of aerobic exercise…
treating acid reflux

6 Ways to Improve Acid Reflux Symptoms Naturally and Stay Heart Healthy

In 2015, a study from Stanford University suggested that the…

Heart Health Resources | American Heart Month

February is American Heart Month, and a great time to learn strategies…

4-7-8 Breathing Technique for Relaxation

When practiced daily, the 4-7-8 breathing technique can do wonderful…

What Respiratory Infection Do You Have?

Our hospitals are overflowing with patients diagnosed with at…
Holding hands in support

Book Recommendations for Adult Survivors of Childhood Abuse During the Holidays

The holiday season is a stressful time of year for most everyone…

Managing Colds And Flu

This year, getting a flu vaccine is more important than ever.…
Dr. Gary Kaplan on Dirobi Health Show

Dr. Gary Kaplan on Dirobi Health Show – Living healthy in a toxic world.

Dr. Kaplan was a guest on Dave Sherwin's Dirobi Health Show about…
Dr. Gary Kaplan on The Beautifully Broken Podcast

LISTEN NOW: Dr. Gary Kaplan on The Beautifully Broken Podcast with Freddie Kimmel

Dr. Gary was a recent guest on Freddie Kimmel's show, The Beautifully…

What I Know About Healing Chronic Pain From 37 Years Of Treating Patients

There are over 50 million adults in the United States living…