
Fibromyalgia: What It is, Why It Happens & Why The Pain Is Real
June 16, 2026/by Kaplan Center
Ways to stay hydrated this summer as the temperatures heat up
June 8, 2026/by Gary Kaplan, DO
Can Tirzepatide Slow Aging? Dr. Kaplan Examines the Evidence for Consumer Health Digest
June 8, 2026/by Kaplan Center
New Research Reveals Long COVID Is Being Significantly Underreported
June 4, 2026/by Kaplan Center
Dr. Kaplan Explains Why Lyme Disease Is a Backyard Problem
June 4, 2026/by Kaplan Center
ME/CFS (Chronic Fatigue): What It Is, Why It Happens, and Why Recovery Is So Complex
May 22, 2026/by Kaplan Center
Tick-Borne Illness & Lyme Disease: What It Is, Why It’s Missed, and How to Protect Yourself Early
May 13, 2026/by Kaplan Center
Developing Food Allergies in Adulthood
May 12, 2026/by Chardonée Donald, MS, CBHS, CHN, CNS, LDN
Food Allergies vs. Food Sensitivities (Intolerance): Aren’t They the Same?
May 8, 2026/by Chardonée Donald, MS, CBHS, CHN, CNS, LDN
A Letter to Patients from Jared Sharp, NP
May 8, 2026/by Kaplan Center
What Your Food Cravings Really Mean + How to Manage Them Naturally
April 29, 2026/by Kaplan Center
Protect Yourself From Ticks & Lyme – Dr. Gary Speaks to NoVA Magazine
April 17, 2026/by Kaplan Center
Dr. Gary Speaks to Super Age on Finding the Root Cause of Fatigue
April 17, 2026/by Kaplan Center
Therapeutic Plasma Exchange: What It Is, Who It’s For & Why It’s Moving Beyond the ICU
April 14, 2026/by Kaplan Center
Alzheimer’s Disease Explained: Prevention, Diagnosis, and the Latest Treatment Options
April 3, 2026/by Kaplan Center
Spring Clean Your Nutrition
March 30, 2026/by Chardonée Donald, MS, CBHS, CHN, CNS, LDN
Defeat Diabetes Month: A Personal and Professional Perspective on Blood Sugar Balance
March 30, 2026/by Chardonée Donald, MS, CBHS, CHN, CNS, LDN
What we know about long COVID after six years
March 27, 2026/by Gary Kaplan, DO
Foods That Support Your Gut and Brain
March 19, 2026/by Chardonée Donald, MS, CBHS, CHN, CNS, LDN
The Gut-Brain Connection: How Nutrition Shapes Cognition and Mood
March 18, 2026/by Chardonée Donald, MS, CBHS, CHN, CNS, LDNAre you looking to improve your overall wellness?

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A Functional Medicine Approach to Autoimmune Hypothyroidism (Hashimoto’s Thyroiditis)
/in Hormone Health/by Lisa Lilienfield, MDAutoimmune hypothyroidism is characterized by too little thyroid hormone in the bloodstream. It occurs when the body attacks and inflames its own thyroid gland. Hashimoto’s Disease (or Hashimoto’s Thyroiditis) is the most common cause of autoimmune hypothyroidism.
Thyroid disorders are commonly associated with a person’s energy level but the symptoms vary from person to person and can also affect appearance and mood, often making it even more difficult to cope. The most common symptoms include:
Dr. Lisa Lilienfield explains the Functional Medicine approach to treating autoimmune thyroid disease vs conventional practices. She discusses its ATMs (antecedents, triggers, and mediators), testing, and treatment options that may include dietary changes, supplementation, adrenal function, and hormone replacement.
Click here to read more on hypothyroidism: https://kaplanclinic.com/hypothyroidism/
We are here for you, and we want to help.
Our goal is to return you to optimal health as soon as possible. To schedule an appointment please call: 703-532-4892 x2
Treating Irritable Bowel Syndrome: A Functional Medicine Approach
/in Digestive Issues/by Lisa Lilienfield, MDIrritable Bowel Syndrome (IBS) is a chronic disorder that can cause considerable discomfort for those who are affected. Symptoms include abdominal pain, cramping, bloating, constipation, and diarrhea. However, once diagnosed and under the proper treatment, people with IBS are able to reduce the frequency of their flare-ups for a better quality of life.
At The Kaplan Center, we have been successfully treating IBS for years using a Functional Medicine approach.
Functional Medicine physicians look for signs of imbalance and areas of health that can be optimized. If and when they are found, the next step is looking at factors that could be supporting or exacerbating the disease – like environment, diet, past infections, medications, and levels of stress for example. Once the underlying causes are identified and removed normal digestive function and health can be restored.
In this video, Dr. Lisa Lilienfield explains the Functional Medicine approach to treating IBS.
We are here for you, and we want to help.
Our goal is to return you to optimal health as soon as possible. To schedule an appointment please call: 703-532-4892 x2
A Functional Medicine Approach to Treating Migraines
/in Conditions, Migraine/by Lisa Lilienfield, MDCauses of migraine headaches vary for each individual. Finding a lasting solution goes beyond the prescription pad and requires a more in-depth evaluation of one’s overall health.
A Functional Medicine approach to treatment looks for triggers, predisposing factors, or imbalances that could be contributing to the frequency and severity of your migraines. In this video, Dr. Lisa Lilienfield explains the treatment protocol for migraines at The Kaplan Center.
We are here for you, and we want to help.
Our goal is to return you to optimal health as soon as possible. To schedule an appointment please call: 703-532-4892 x2