Balance Through the Seasons: Insights from Acupuncture

December 16, 2025/by Rebecca Berkson, L.Ac, Dipl.OM

5 Ways We Can Keep Your Immune System Strong

December 10, 2025/by Kaplan Center
Level Up Your Workout with These Tips

Want to Take Your Workout to the Next Level Next Year? These Tips Can Help

December 8, 2025/by Kaplan Center

Dr. Kaplan’s Dos and Don’ts of the Holiday Season

December 3, 2025/by Kaplan Center
Therapeutic Plasma Exchange / Plasmapheresis

Let’s Talk Webinar – A Root Cause Q&A

December 2, 2025/by Kaplan Center

Navigating Holiday Meals with Gut Issues: Simple Tips for a Comfortable Season

December 1, 2025/by Chardonée Donald, MS, CBHS, CHN, CNS, LDN
woman with TMJ_Jaw pain

Craniosacral Therapy for TMJ | Say Goodbye to the Daily Grind

November 19, 2025/by Patricia Alomar, M.S., P.T.
Project Nido

From Compassionate Care to Personal Healing: A Letter to My Patients

November 18, 2025/by Kaplan Center
8 Steps to a Healthier Gut—and a Longer, Healthier Life

8 Steps to a Healthier Gut—and a Longer, Healthier Life

November 18, 2025/by Kaplan Center
Hormone Replacement for Midlife Irritability

Mid-Life Irritability & Fatigue Improved by Hormonal Balancing

November 13, 2025/by Lisa Lilienfield, MD

From Challenges to Change: Dr. Kaplan on Healthcare’s Biggest Challenges

October 29, 2025/by Kaplan Center

Overlooked Dangers of Mold Exposure and How to Stay Safe – Dr. Kaplan Talks to WUSA9

October 27, 2025/by Kaplan Center

Let’s ‘Fall’ Into Wellness: A Nutritionist-Approved Immune-Boosting Recipe for Cold and Flu Season

October 13, 2025/by Chardonée Donald, MS, CBHS, CHN, CNS, LDN
New Study Confirms Efficacy of Cunningham Panel(TM) on diagnosing and treating Autoimmune Encephalopathy

PANS/PANDAS – When Sudden Symptoms Signal Something More

October 9, 2025/by Kaplan Center
beating burnout

Beating Burnout, A Nutritionist’s Perspective

October 1, 2025/by Chardonée Donald, MS, CBHS, CHN, CNS, LDN
3 Things That Can Happen After GLP-1s

3 Things That Can Happen After Stopping GLP-1s

September 11, 2025/by Chardonée Donald, MS, CBHS, CHN, CNS, LDN
What Families Need to Know This Flu and COVID Season - Dr. Gary Kaplan Explains

What Families Need to Know About COVID and Flu Season

September 3, 2025/by Kaplan Center
PAIN-AWARENESS-MONTH

September is Pain Awareness Month

September 1, 2025/by Kaplan Center

Dr. Kaplan Spoke to Northern Virginia Magazine About COVID, Flu, and Immunity — Here’s What You Should Know

August 14, 2025/by Kaplan Center
perimenopause shares many symptoms with long COVID

“Why Do I Feel Like Crap?”: The Overlap Between Long COVID and Perimenopause

July 30, 2025/by Kaplan Center
Resistance Training for Optimal Health

Start Resistance Training to Improve Your Quality of Life

Just as you need a well-balanced diet for optimal health, you also need a well-balanced exercise routine.

Dr. Lisa Lilienfield explains why it’s important to include resistance training in your routine and the great things it does to your body when you do!

 

We are here for you, and we want to help.

Our goal is to return you to optimal health as soon as possible. To schedule an appointment please call: 703-532-4892 x2

WatchPAT ONE for Sleep Disorders

WatchPAT ONE for Easy, Effective Home Sleep Testing

Dr. Lisa Lilienfield explains why it’s important to diagnose sleep disorders as early as possible. At The Kaplan Center, we use WatchPAT ONE, a recyclable Home Sleep Apnea Test (HSAT) with Bluetooth technology that not only detects sleep apnea, but provides markers for quality of sleep.

Click here for more information on WatchPAT ONE and how we use it at The Kaplan Center.

We are here for you, and we want to help.

Our goal is to return you to optimal health as soon as possible. To schedule an appointment please call: 703-532-4892 x2

PODCAST: Dr. Gary Kaplan on The Human Upgrade™ with Dave Asprey

Dave Asprey, creator of Bulletproof Radio, elevated what people knew about the capabilities of mind and body over the span of a decade and a thousand episodes…

Bulletproof Radio has evolved into The Human Upgrade™ a place where bright thinkers and radical doers discuss pushing the boundaries of science, technology, personal development and human performance. Dr. Gary was a featured guest recently.

EPISODE #889: How Neuroinflammation Disrupts Your Immune System

Dave and Dr. Gary discuss:

  1. How an inflamed brain can trigger immune system dysfunction, leading to chronic health problems – and what helps.
  2. His upcoming virtual conference (February 9-11) that assembles experts from around the world to discuss new developments and research about chronic illness and new breakthrough data on diagnosis and treatment of long-hauler Covid. This conference is open to the public. For more information, visit The Foundation for Total Recovery.

Listen to the podcast:

 

We are here for you, and we want to help.

Our goal is to return you to optimal health as soon as possible. To schedule an appointment please call: 703-532-4892 x2