What to Eat and What to Avoid If You Get Migraine Headaches
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Migraines are far more than just a bad headache. Experts believe…
Cognitive Benefits of Curcumin
The daily consumption of curcumin, the active compound in turmeric,…
7 Benefits of Stable Blood Sugar
Diabetes is a chronic medical condition characterized by high…
Health Benefits of Vitamin D
Though there is an abundance of research on the health benefits…
What Can a Certified Nutrition Specialist Do for You?
Good nutrition is essential for preventing disease and attaining…
Build a Healthier Brain With Fat!
We don’t usually associate increasing the amount of fat in…
Meet our nutritionist, Chardonée Donald, CHN, CNS, LDN
Dear Kaplan Center Community,I am very excited to introduce…
Natural Remedies for Treating GERD
It is not uncommon to occasionally experience acid reflux, but…
Sleep Supplement Study Exposes Label Inaccuracies
During the Covid-19 pandemic, many people turned to sleeping…
