What Your Food Cravings Really Mean + How to Manage Them Naturally
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Food cravings happen to everyone. Whether it’s sugar, salt,…
Dr. Gary Speaks to Super Age on Finding the Root Cause of Fatigue
Burnout and/or fatigue can have costly impacts–both on our…
Foods That Support Your Gut and Brain
In supporting your focus, mood, and overall brain health in order…
The Daily Practices That Sustain Vitality and Increase Longevity
By Dr. Gary Kaplan, for She Rises StudiosVitality isn’t…
Addressing the Fear of Cognitive Decline & How to Be Proactive
Alzheimer’s disease, the most common form of dementia, is the…
Low Fodmap and Snowed In – Try these recipes at home!
Having any type of restriction in life can be frustrating at…
Winter Wellness: Why Staying Warm and Energized Matters When Winter Weather Settles In
Lately, it has been extremely cold out. You know, the kind of…
An Origin Story: Why the Kaplan Center Was Ahead of Its Time
More than 40 years ago, the Kaplan Center for Integrative Medicine…
7 Easy Ways to Stay Active Without a Gym
Written by Dr. Gary Kaplan for London Daily News
Published 15…
Dr. Kaplan on the science and benefits of staying active all season long
Dr. Gary Kaplan emphasizes that consistent aerobic activity and…
