
8 Commonly Overlooked Causes Of Anxiety and Depression
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With the right treatment, people seeking relief from depression…

One Minute Yoga Practice To Do Anywhere/Anytime
At this moment, do you notice accumulated stress in your body?…

Regular Aerobic Exercise Allows for Longer, Happier Lives
These publications reinforce the benefits of aerobic exercise…

6 Ways to Improve Acid Reflux Symptoms Naturally and Stay Heart Healthy
In 2015, a study from Stanford University suggested that the…

Heart Health Resources | American Heart Month
February is American Heart Month, and a great time to learn strategies…

Book Recommendations for Adult Survivors of Childhood Abuse During the Holidays
The holiday season is a stressful time of year for most everyone…


Dr. Gary Kaplan on Dirobi Health Show – Living healthy in a toxic world.
Dr. Kaplan was a guest on Dave Sherwin's Dirobi Health Show about…

LISTEN NOW: Dr. Gary Kaplan on The Beautifully Broken Podcast with Freddie Kimmel
Dr. Gary was a recent guest on Freddie Kimmel's show, The Beautifully…

What I Know About Healing Chronic Pain From 37 Years Of Treating Patients
There are over 50 million adults in the United States living…