Project Nido Group Photo 2022

Why I Keep Going Back

July 9, 2025/by Nidhi Reva
Woman with a migraine on sofa.

Acupuncture for Headaches: A Holistic Approach to Lasting Relief

June 30, 2025/by Rebecca Berkson, L.Ac, Dipl.OM
Low ferritin value can indicate inflammation in the body.

Ferritin: More Than Iron—A Diagnostic Power Tool

June 24, 2025/by Nidhi Reva
Callie’s Story of Seizures, Strength, and Starting Over

“Not All in Her Head”: Callie’s Story of Seizures, Strength, and Starting Over

June 19, 2025/by Nidhi Reva
save your tick

An Important Reminder From Nurse Nan: Save Your Tick

June 17, 2025/by Nan Kinder, RN
Losing your mind or are you sick?

“I Think I’m Losing My Mind”: When Treating Tick-Borne Illness Feels Worse Before It Gets Better

June 12, 2025/by Nidhi Reva
Chronic joint and muscle pain or is it EDS?

A Patient’s Story: From Pushing Herself to Be Stronger—To Acceptance

June 12, 2025/by Nidhi Reva

Long COVID Webinar and Q&A

June 3, 2025/by Kaplan Center
Gary Kaplan on Good Morning Washington

Good Morning Washington Visits the Kaplan Center! Part 2

June 2, 2025/by Kaplan Center
Nidhi Reva on Good Morning Washington

Good Morning Washington Visits The Kaplan Center! Part 1

May 13, 2025/by Kaplan Center
Which Respiratory Infection Do You Have

Which Respiratory Infection Do You Have?

December 10, 2024/by Kaplan Center
Diets and Blood Sugar

Eating “Right” But Feeling Wrong? The Problem with One-Size-Fits-All Diets and Blood Sugar

December 4, 2024/by Kaplan Center
Nutrition Tips for Thyroid Health

Nutrition Tips for Thyroid Health

November 21, 2024/by Kaplan Center
cultivating gratitude

4 Ways to Practice Gratitude During the Holidays

November 21, 2024/by Gary Kaplan, DO
Sharpen Your Cognitive Health and Eliminate Brain Fog

Out of the Fog: Strategies to Prevent Brain Fog and Sharpen Cognitive Function

November 19, 2024/by Kaplan Center
Marlene Ekwede

Employee of the Quarter: Marlene Ekwede

October 28, 2024/by Kaplan Center
Stop Eating These Foods

Stop Eating These Foods And Clear Up Your Brain!

October 28, 2024/by Gary Kaplan, DO
managing_medications

8 Tips To Help You Manage Your Medications

October 21, 2024/by Gary Kaplan, DO
Yoga for osteoporosis

Preventing & Treating Osteoporosis with Yoga, Resistance Training, Diet, & Medications

October 14, 2024/by Lisa Lilienfield, MD
Managing Chronic Inflammation

The Role of Functional Medicine in Managing Chronic Inflammation

October 9, 2024/by Kaplan Center

Dr. Kaplan Appointed to the National Chronic Fatigue Syndrome Advisory Committee

Dr. Kaplan has been appointed by U.S. Secretary of Health and Human Services (HHS), Kathleen Sebelius, to the Chronic Fatigue Syndrome Advisory Committee (CFSAC). The Committee provides advice and recommendations to the Secretary of HHS through the Assistant Secretary for Health on issues related to myalgic encephalomyelitis and chronic fatigue syndrome (ME/CFS), such as access and quality of care for persons with CFS, the science and definition of CFS, and broader public health, clinical, research and educational issues related to CFS.

Dr. Kaplan is one of four individuals on the 11-person Committee who brings special expertise in healthcare delivery, insurance, and the problems experienced by individuals with CFS.

Chronic Fatigue Syndrome (CFS) (sometimes referred to as “Myalgic Encephalomyelitis” or “ME”) is a debilitating disease characterized by fatigue that interferes with your ability to actively engage in many of life’s activities. It can undermine your capacity to be productive at work, to maintain positive relationships with your family and friends, and to enjoy other recreational activities.

In addition to a chronic feeling of fatigue, its major symptoms include:

  • Joint pain
  • Sleep problems
  • Headaches
  • Persistent muscle pain
  • Tender lymph nodes
  • Cognitive difficulties – difficulty with memory and concentration
  • A sore throat
  • Increased levels of fatigue and discomfort following exertion

Other symptoms that sometimes are associated with Chronic Fatigue Syndrome include:

  • Gastrointestinal problems
  • Psychological issues
  • Sensitivity to lights and sounds
  • Visual difficulties
  • Chills
  • Dizziness

More About Chronic Fatigue Syndrome

To learn more about how The Kaplan Center physicians diagnose and care for patients with Chronic Fatigue Syndrome, please click here. Dr. Kaplan has written and lectured extensively on the topic of Central Sensitization Syndrome (CSS), a complex neuro-physiological reaction that can cause chronic fatigue and chronic pain. To watch Dr. Kaplan’s CSS video series, please click here.

Can Antibiotics Cure Your Chronic Back Pain?

Scientists at the University of Southern Denmark say, “Maybe.” New research indicates that 20 to 40 percent of all chronic, lower back pain is caused by bacterial infection and that treating this infection with an extended course of antibiotics can help many patients avoid back surgery.

As a physician who cares for patients with chronic low back pain, I am thrilled about this news! Although surgery is necessary and effective for some patients; far too often, we see patients who still suffer from chronic, low back pain even after undergoing surgery. Learning that a bacterial infection may be the culprit in some of these cases gives us a very promising treatment option to explore.

The results of the Denmark research, which was conducted over a period of 10 years, were reported in two papers published in the peer-reviewed European Spine Journal. The first paper explained how a bacterial infection within a slipped disc causes painful inflammation and small fractures in nearby vertebrae. According to the scientists, when a person suffers a slipped disk, the body grows small blood vessels into the disk to promote healing. But when the microbe commonly associated with acne, “propionibacterium acnes,” is present in that person’s bloodstream, it can get ferried into the disc, causing inflammation in that disc and the surrounding area.

In their second paper, the researchers showed that a 100-day course of the antibiotic “amoxicillin clavulanate” could alleviate chronic, low-back back pain. This double-blind, randomized control trial included 162 individuals, some of whom took the antibiotic, and some of whom took a placebo. Using the Roland-Morris Disability Questionnaire (PDF) to rate their back-pain levels, the group who took the antibiotic reported that their pain dropped from “15” to “11.5” after 100 days, and further improved to “7” after one year. These results stand in sharp contrast to the placebo group, who, after 100 days reported that on average their pain levels fell from “15” to “14.” After 1 year, the placebo group remained at “14.”

It’s important to note that this study did not include people suffering from acute or sub-acute back pain – only those suffering from long-term, lower back pain that lasted six months or longer.

Furthermore, all of the participants underwent MRI scans that proved that they had damaged vertebra. Although additional research is needed to investigate whether individuals suffering from any other kinds of back pain might benefit from taking a course of antibiotics, we now have another tool to help at least some patients obtain pain relief without undergoing surgery.

Of course, we must be mindful that the long-term use of antibiotics can cause other health issues, such as digestive problems and nutritional deficiencies. Therefore, if you consider this treatment, be sure to ask your physician about the possibility of taking probiotics and nutritional supplements to mitigate possible side effects.