How to Avoid Blood Clots and Other Circulatory Health Problems While Flying Recently, I flew from Colon, Panama, to Dallas, Texas, and then home to Dulles, Virginia – a total of 7 hours on planes. Wow, were my arms tired! Actually, it wasn’t really my arms that were bothering me at the end of that [...]
When the American College of Cardiology (ACC) & American Heart Association (AHA) lowered the numbers that define high blood pressure (HBP) this past November, 46% of the adult population in the United States suddenly met the new criteria – that’s nearly half! What was the motivation for making these changes that placed an unwelcomed label [...]
