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Archive for category: Wellness

Lucas-Rockwood-Show

LISTEN NOW: Dr. Gary Kaplan on The Lucas Rockwood Show

July 18, 2023
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Dr. Gary was a recent guest on The Lucas Rockwood Show. Episode…
The-Natural-Health-Rising-Podcast.FI

LISTEN NOW: Dr. Gary Kaplan on The Natural Health Rising Podcast with Rachel Smith, FDN-P

July 17, 2023
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Dr. Gary was a recent guest on The Natural Health Rising Podcast. Episode…
Managing AFib Symptoms

How to Improve AFib Symptoms

July 11, 2023
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Nutrition and other lifestyle modifications can have a meaningful…
Dealing with Anxiety

8 Commonly Overlooked Causes Of Anxiety and Depression

May 17, 2023
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With the right treatment, people seeking relief from depression…
One minute yoga meditation

One Minute Yoga Practice To Do Anywhere/Anytime

April 5, 2023
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At this moment, do you notice accumulated stress in your body?…
Aerobic_exercise_health_benefits

Regular Aerobic Exercise Allows for Longer, Happier Lives

March 13, 2023
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These publications reinforce the benefits of aerobic exercise…
treating acid reflux

6 Ways to Improve Acid Reflux Symptoms Naturally and Stay Heart Healthy

February 16, 2023
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In 2015, a study from Stanford University suggested that the…
Low_dose_naltrexone

Heart Health Resources | American Heart Month

February 14, 2023
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February is American Heart Month, and a great time to learn strategies…
Holding hands in support

Book Recommendations for Adult Survivors of Childhood Abuse During the Holidays

December 12, 2022
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The holiday season is a stressful time of year for most everyone…

Managing Colds And Flu

December 9, 2022
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Flu season starts as early as October and can last through April.…
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