She came to me after years of struggling with chronic fatigue and pain. Her story was one I’ve heard many times, but it’s always deeply frustrating and all too familiar.
From a young age, she was the flexible one. A natural in gymnastics and dance, always praised for her agility and grace. But by her twenties, things started to shift. She began experiencing frequent sprained ankles and joint pain that never quite went away. She went to physical therapy and pushed through the pain to “get stronger.”
Over time, the pain spread—to her back, neck, and hips. Still, she kept going. Every trainer told her pain was part of progress—“no pain, no gain.”
So she kept pushing. Even as the injuries piled up.
Her joints began to dislocate and sublux with basic activities. She bruised easily, struggled to recover from even small cuts, and was repeatedly told she just needed to “build more core strength.” But no matter how hard she trained, her muscles stayed tight, her energy drained. She felt like she was falling apart.
Then came the other symptoms.
Her stomach became unreliable—bloating, pain, and nausea without a clear cause. She often felt dizzy when standing up, her heart racing. She developed strange sensitivities to smells, medications, and foods—once ending up in the ER with a reaction no one could explain. Through it all, she was told it was anxiety. Or stress. Or worse—all in her head.
When she came to the Kaplan Center, she had internalized a damaging belief: that she was lazy. Or weak. That if she just tried harder- maybe eat better, or try another type of exercise she’d feel better.
After a thorough evaluation, I told her I believed she had Hypermobility Ehlers-Danlos Syndrome (hEDS).
She froze. And then the tears came—not from grief, but something else.
“This whole time,” she whispered, “I thought it was my fault.”
What she was really living with was a genetic connective tissue disorder that explained everything. There are many types of EDS and hypermobility is the most common and can also cause:
Anxiety and depression—not from weakness, but from years of pain and dismissal
Suddenly, everything made sense.
At the Kaplan Center, we are well-versed in recognizing and managing EDS. Through careful history-taking, physical exam, and tools like the Beighton Score, we identify the patterns many patients have lived with but never had explained.
We collaborate with:
Our physical therapists specialize in mobility, proprioception, and joint stabilization—so you can learn to support your body instead of pushing through its warning signs.
Our nutritionist, who helps create personalized, protein-rich diets that reduce inflammation, support healing, and address sensitivities.
Acupuncture and craniosacral therapy help untangle the tension and dysregulation that so often live in the muscles and fascia of EDS patients.
We also know how to address the many comorbidities that accompany EDS—like MCAS, POTS, GI issues, and mood symptoms—because they’re not separate problems; they’re all part of the same story.
If you think you may have EDS—or know someone who might—please reach out. You deserve answers. You deserve a plan that honors your body.
And most of all, you deserve to know: it’s not your fault.
We are here for you, and we want to help.
Our goal is to return you to optimal health as soon as possible. To schedule an appointment please call: 703-532-4892 x2
Missed the webinars? You can still catch our insightful conversations on Long COVID — a condition that continues to affect millions. In these recorded sessions, our experts break down the latest understanding of symptoms, diagnosis, and treatment options, and answer real questions from participants. Whether you’re living with Long COVID or supporting someone who is, this webinar offers insight, hope, and guidance. Watch now and learn more about this complex condition.
Featuring Dr. Gary Kaplan, Medical Director & Founder of Kaplan Center for Integrative Medicine & author of two books, “Why You Are Still Sick” and “Total Recovery: A Revolutionary Approach to Breaking the Cycle of Pain & Depression”, and Nidhi Reva, Physician Assistant and Director of the Kaplan Center’s Long COVID Clinic and recipient of the Arlington, VA 2021 COVID-19 Hero award.
April 22, 2025
Key topics:
Definition & scope of Long COVID
Common symptoms of Long COVID
Overlaps with other chronic illnesses
Immune system dysfunction
Current approaches to diagnosis and treatment
Live Q&A with participants
May 20, 2025
Key topics:
What is Long COVID?
Types of Long COVID (4 main categories)
Possible Causes of Long COVID
Contributing Factors and Susceptibility
Diagnostic Challenges
Comprehensive Evaluation Approach
Treatment Philosophy and Modalities
If you have been experiencing symptoms longer than 6 weeks after the initial onset of your symptoms and would like to speak to someone who can help, please give us a call today.
We will obtain a comprehensive history, recommend complete and appropriate testing and utilize a variety of integrative medicine tools to help with recovery from the ongoing symptoms.
We are here for you, and we want to help.
Our goal is to return you to optimal health as soon as possible. To schedule an appointment please call: 703-532-4892 x2
Good Morning Washington‘s Roxanne Strouk, returned to the Kaplan Center to speak to Dr. Gary on the challenges many patients face when they are affected with chronic conditions.
Significant overlaps in symptoms like fatigue, brain fog, and pain—across multiple illnesses, like ME/CFS, fibromyalgia, and autoimmune diseases, can lead to misdiagnosis or a delayed diagnosis leaving patients without clear answers or effective treatment plans. In addition, a shortage of healthcare providers who specialize in complex, chronic illnesses, can result in fragmented care and limited access to knowledgeable clinicians. As a result, many patients endure prolonged suffering and diminished quality of life without a clear path to recovery.
Dr. Kaplan explains how the Kaplan Center’s integrative and functional approach 1—allows for a more comprehensive understanding of each patient’s health, and 2—focuses on identifying and treating the root cause of illness, both of which often leads to more sustainable recovery.
We are here for you, and we want to help.
Our goal is to return you to optimal health as soon as possible. To schedule an appointment please call: 703-532-4892 x2
A Patient’s Story: From Pushing Herself to Be Stronger—To Acceptance
/in Conditions/by Nidhi RevaShe came to me after years of struggling with chronic fatigue and pain. Her story was one I’ve heard many times, but it’s always deeply frustrating and all too familiar.
From a young age, she was the flexible one. A natural in gymnastics and dance, always praised for her agility and grace. But by her twenties, things started to shift. She began experiencing frequent sprained ankles and joint pain that never quite went away. She went to physical therapy and pushed through the pain to “get stronger.”
Over time, the pain spread—to her back, neck, and hips. Still, she kept going. Every trainer told her pain was part of progress—“no pain, no gain.”
So she kept pushing. Even as the injuries piled up.
Her joints began to dislocate and sublux with basic activities. She bruised easily, struggled to recover from even small cuts, and was repeatedly told she just needed to “build more core strength.” But no matter how hard she trained, her muscles stayed tight, her energy drained. She felt like she was falling apart.
Then came the other symptoms.
Her stomach became unreliable—bloating, pain, and nausea without a clear cause. She often felt dizzy when standing up, her heart racing. She developed strange sensitivities to smells, medications, and foods—once ending up in the ER with a reaction no one could explain. Through it all, she was told it was anxiety. Or stress. Or worse—all in her head.
When she came to the Kaplan Center, she had internalized a damaging belief: that she was lazy. Or weak. That if she just tried harder- maybe eat better, or try another type of exercise she’d feel better.
After a thorough evaluation, I told her I believed she had Hypermobility Ehlers-Danlos Syndrome (hEDS).
She froze. And then the tears came—not from grief, but something else.
“This whole time,” she whispered, “I thought it was my fault.”
What she was really living with was a genetic connective tissue disorder that explained everything. There are many types of EDS and hypermobility is the most common and can also cause:
Suddenly, everything made sense.
At the Kaplan Center, we are well-versed in recognizing and managing EDS. Through careful history-taking, physical exam, and tools like the Beighton Score, we identify the patterns many patients have lived with but never had explained.
We collaborate with:
We also know how to address the many comorbidities that accompany EDS—like MCAS, POTS, GI issues, and mood symptoms—because they’re not separate problems; they’re all part of the same story.
If you think you may have EDS—or know someone who might—please reach out. You deserve answers. You deserve a plan that honors your body.
And most of all, you deserve to know: it’s not your fault.
We are here for you, and we want to help.
Our goal is to return you to optimal health as soon as possible. To schedule an appointment please call: 703-532-4892 x2
Long COVID Webinar and Q&A
/in COVID-19, Long Covid/by Kaplan CenterMissed the webinars? You can still catch our insightful conversations on Long COVID — a condition that continues to affect millions. In these recorded sessions, our experts break down the latest understanding of symptoms, diagnosis, and treatment options, and answer real questions from participants. Whether you’re living with Long COVID or supporting someone who is, this webinar offers insight, hope, and guidance. Watch now and learn more about this complex condition.
Featuring Dr. Gary Kaplan, Medical Director & Founder of Kaplan Center for Integrative Medicine & author of two books, “Why You Are Still Sick” and “Total Recovery: A Revolutionary Approach to Breaking the Cycle of Pain & Depression”, and Nidhi Reva, Physician Assistant and Director of the Kaplan Center’s Long COVID Clinic and recipient of the Arlington, VA 2021 COVID-19 Hero award.
April 22, 2025
Key topics:
May 20, 2025
Key topics:
If you have been experiencing symptoms longer than 6 weeks after the initial onset of your symptoms and would like to speak to someone who can help, please give us a call today.
We will obtain a comprehensive history, recommend complete and appropriate testing and utilize a variety of integrative medicine tools to help with recovery from the ongoing symptoms.
We are here for you, and we want to help.
Our goal is to return you to optimal health as soon as possible. To schedule an appointment please call: 703-532-4892 x2
Good Morning Washington Visits the Kaplan Center! Part 2
/in Chronic Fatigue, Conditions, Long Covid, Videos, Wellness/by Kaplan CenterGood Morning Washington‘s Roxanne Strouk, returned to the Kaplan Center to speak to Dr. Gary on the challenges many patients face when they are affected with chronic conditions.
Significant overlaps in symptoms like fatigue, brain fog, and pain—across multiple illnesses, like ME/CFS, fibromyalgia, and autoimmune diseases, can lead to misdiagnosis or a delayed diagnosis leaving patients without clear answers or effective treatment plans. In addition, a shortage of healthcare providers who specialize in complex, chronic illnesses, can result in fragmented care and limited access to knowledgeable clinicians. As a result, many patients endure prolonged suffering and diminished quality of life without a clear path to recovery.
Dr. Kaplan explains how the Kaplan Center’s integrative and functional approach 1—allows for a more comprehensive understanding of each patient’s health, and 2—focuses on identifying and treating the root cause of illness, both of which often leads to more sustainable recovery.
We are here for you, and we want to help.
Our goal is to return you to optimal health as soon as possible. To schedule an appointment please call: 703-532-4892 x2