It is estimated that up to 15% of married couples either have no sex or have sex less than 10 times per year. While some couples claim to still have a close, fulfilling relationship without sex, the majority of one or both partners in a couple are unhappy with the state of affairs.
There are many reasons why sex can decline in a relationship. The demands of being a parent, financial stress, medications, illness and declining hormone levels resulting in a decrease in desire and increase in painful intercourse, are a few causes of declining sexual activity.
Now, a new treatment is available at our clinic called the O-Shot® that uses Platelet Rich Plasma (PRP) to revitalize tissue so sex can be more enjoyable.
What are the benefits of the O-Shot® for women?
Women who have received the O-Shot® injection report an increase in vaginal sensitivity and enhanced orgasm, as well as more frequent and more intense orgasms! Other benefits include improvements in vaginal dryness, painful intercourse, and urinary control.
O-Shot® Benefits:
Increased sensitivity and sexual desire
The O-Shot® can increase your desire and sensitivity for sexual activity, helping you restore the intimacy that you and your partner have missed out on.
Enhanced orgasm
After receiving the O-Shot® women report improved ability and stronger, more frequent orgasms.
Improved lubrication and urinary control
By stimulating tissue growth, natural lubrication is improved which in turn makes intercourse less painful. Rejuvenation of your genital tissue also results in improvements in urinary control.
A safe, effective, non-surgical, and drug-free procedure with no recovery time
The O-Shot® injection is a safe, effective, drug-free, and non-surgical procedure. What’s even better is that there is NO recovery time and results can last a year or more!
What is Platelet Rich Plasma and what does it have to do with sex?
Platelet Rich Plasma is a substance in your own blood that contains a tremendous amount of growth factors. It has been used for years in the orthopedic world to repair cartilage, ligaments, and tendons and now it is available for many other uses, including improving vaginal and sexual health.
After a blood draw, the patient’s own PRP is separated from white blood cells. After receiving a local anesthetic, the PRP is then injected to the genital tissue and the natural growth factors in the PRP begin to work right away, stimulating tissue repair and rejuvenation. The O-Shot® is a safe and relatively painless procedure, even though the thought of a needle down there can seem scary!
How can the O-Shot® change my life?
If one or both partners want a change, starting with communication is key. Expressing one’s desire to be more intimate can begin to improve the relationship right away. Planning date time together without distractions is also essential, resulting in the space to talk and share feelings.
The O-Shot® procedure has helped countless women strengthen their sexual relationships while boosting confidence and self-esteem. Being proactive in your sexual and urinary health is a big step, but well worth the effort.
If the desire to change and be more intimate is there but there are physical issues, working with a doctor to test hormones and to rule out other conditions like diabetes and cardiovascular disease is important.
If you are interested in learning more about the O-Shot®, please contact us for more information.
In recent years, there has been increasing interest in glutathione (GSH) and the role it plays in the progression and treatment of a wide variety of illnesses and conditions.
Glutathione is the most abundant, and arguably the most important, antioxidant in the body. Several biological processes rely on it to perform optimally, but levels diminish as we age, opening the door to premature cell death, aging, and age-associated diseases and conditions.
Low glutathione compromises liver function, which works to flush the body of damaging free radicals. Free radicals, like reactive oxygen species (ROS) and reactive nitrogen species (RNS), are naturally occurring, toxic compounds that are formed when the body converts food to energy. They roam freely, targeting and altering different types of molecules in the body through an exchange of electrons. In ideal circumstances, free radicals are kept in check by antioxidants that prevent them from causing damage.
However, when the scales tip in their favor free radicals can cause significant damage to our cells and our DNA. The result is oxidative stress (OS) which is linked to numerous disease processes including cognitive decline (Alzheimer’s disease) and other age-related conditions like cancer, cardiovascular disease, and diabetes.
Studies confirm the link between low GSH and cognitive impairment:
Closely tied to this is glutathione’s role in mitochondrial survival.
Mitochondria are responsible for creating cellular energy and they are directly linked to the pathways of cellular death. Without adequate levels of glutathione cellular health and longevity are compromised.
Over time, toxins, poor diet, medications, infections, and stress all contribute to depleting levels of glutathione.
Without enough of it in our cells we become “unbalanced” in terms of inflammation and anti-inflammation. When the body’s normal cycle of destruction and repair tips more towards destruction and moves away from repair we see disruptions in the proper functioning of the immune system, we see an increase in inflammation, and we see an increase in neuropsychiatric and neurodegenerative diseases, such as Alzheimer’s disease, Parkinson’s disease, depression, ME/CFS, and fibromyalgia.
Vitamin and mineral IVs are a wonderful way to deliver and replenish vital nutrients to the body. By bypassing the digestive system, you get maximum absorption into the bloodstream and maximum bioavailability. Glutathione has shown it can cross the blood-brain barrier (BBB) and can, therefore, be an important tool in preventing and treating neurodegenerative conditions.
Improves cognitive function (clarity, focus, executive function)
Improves muscle repair and muscle development
Improves muscle endurance and energy
Bottom line: Increasing glutathione is one more way to slow down the aging process, encourage recovery, prevent disease, and maintain optimal health.
We are here for you, and we want to help.
Our goal is to return you to optimal health as soon as possible. To schedule an appointment please call: 703-532-4892 x2
References:
Ballatori N, Krance SM, Notenboom S, Shi S, Tieu K, Hammond CL. Glutathione dysregulation and the etiology and progression of human diseases. Biol Chem. 2009;390(3):191–214. doi:10.1515/BC.2009.033
Aoyama K1, Nakaki T. Impaired glutathione synthesis in neurodegeneration. Int J Mol Sci. 2013 Oct 18;14(10):21021-44. doi: 10.3390/ijms141021021.
Hirrlinger J1, Gutterer JM, Kussmaul L, Hamprecht B, Dringen R. Microglial cells in culture express a prominent glutathione system for the defense against reactive oxygen species. Dev Neurosci. 2000 Sep-Dec;22(5-6):384-92.
Kannan R, Kuhlenkamp JF, Jeandidier E, Trinh H, Ookhtens M, Kaplowitz N. Evidence for carrier-mediated transport of glutathione across the blood-brain barrier in the rat. J Clin Invest. 1990;85(6):2009–2013. doi:10.1172/JCI114666
Dear Patients,
October through December is typically open season for choosing an insurance plan for the upcoming year. When selecting a plan with an eye to going out of the plan network (e.g. The Kaplan Center) there are important pieces of information to know in order to make an informed decision. Here are 5 questions to ask an insurance provider before selecting your plan.
What is the out-of-network deductible?
Is the out-of-network deductible separate from my in-network deductible?
What is the coinsurance?
What is the maximum amount of out-of-pocket expenses I will be required to pay annually?
How does the plan determine the out-of-network allowed amount? Many use the Medicare fee schedule which is not always to the patient’s advantage. For Federal employees this information can be found in each of the offered Health Plan Overview documents.
Also, please think back to your experience this year with your current insurance company and ask yourself a few more questions:
Were my claims paid fully and without delay?
Did I have to work too hard to get the benefits of the plan that I paid for? For example, did my insurance company delay payment on claims while they requested medical records?
Did they ask on one claim or for many claims?
Did I have to appeal any denials?
Dealing with your insurance company should not be your part time job, though for some that’s what it has become.
The way insurance companies operate these days is not as cut and dry as it was a decade ago, and it is likely to get worse. Frankly, some carriers are more difficult to deal with than others and if you have a choice, please make a smart, informed choice. This decision should be based on:
1) the information you gather about what the plans offer (including prescription coverage for medications that you take) from available documents describing the plan – or better yet, the plan contract,
2) talking to co-worker experiences, and
3) any direct inquires you make to the insurance company.
If your employer offers FSA (flexible spending account) you should consider taking advantage of your FSA options. It is a terrific, easy way to save on taxes and spread out that portion of your healthcare cost over the year if you are able to estimate your out of pocket liability for the year.
If you have any questions, please feel free to talk to me. I can be reached by phone at 703-532-4892, ext. 603.
Let’s Talk Sex, Let’s Talk O-Shot®!
/in Treatments, Women's Health/by Lisa Lilienfield, MDIt is estimated that up to 15% of married couples either have no sex or have sex less than 10 times per year. While some couples claim to still have a close, fulfilling relationship without sex, the majority of one or both partners in a couple are unhappy with the state of affairs.
There are many reasons why sex can decline in a relationship. The demands of being a parent, financial stress, medications, illness and declining hormone levels resulting in a decrease in desire and increase in painful intercourse, are a few causes of declining sexual activity.
Now, a new treatment is available at our clinic called the O-Shot® that uses Platelet Rich Plasma (PRP) to revitalize tissue so sex can be more enjoyable.
What are the benefits of the O-Shot® for women?
Women who have received the O-Shot® injection report an increase in vaginal sensitivity and enhanced orgasm, as well as more frequent and more intense orgasms! Other benefits include improvements in vaginal dryness, painful intercourse, and urinary control.
O-Shot® Benefits:
The O-Shot® can increase your desire and sensitivity for sexual activity, helping you restore the intimacy that you and your partner have missed out on.
After receiving the O-Shot® women report improved ability and stronger, more frequent orgasms.
By stimulating tissue growth, natural lubrication is improved which in turn makes intercourse less painful. Rejuvenation of your genital tissue also results in improvements in urinary control.
The O-Shot® injection is a safe, effective, drug-free, and non-surgical procedure. What’s even better is that there is NO recovery time and results can last a year or more!
What is Platelet Rich Plasma and what does it have to do with sex?
Platelet Rich Plasma is a substance in your own blood that contains a tremendous amount of growth factors. It has been used for years in the orthopedic world to repair cartilage, ligaments, and tendons and now it is available for many other uses, including improving vaginal and sexual health.
Questions? Give Us a Call!
703-532-4892 x2
What can I expect from the O-Shot® procedure?
After a blood draw, the patient’s own PRP is separated from white blood cells. After receiving a local anesthetic, the PRP is then injected to the genital tissue and the natural growth factors in the PRP begin to work right away, stimulating tissue repair and rejuvenation. The O-Shot® is a safe and relatively painless procedure, even though the thought of a needle down there can seem scary!
How can the O-Shot® change my life?
If one or both partners want a change, starting with communication is key. Expressing one’s desire to be more intimate can begin to improve the relationship right away. Planning date time together without distractions is also essential, resulting in the space to talk and share feelings.
The O-Shot® procedure has helped countless women strengthen their sexual relationships while boosting confidence and self-esteem. Being proactive in your sexual and urinary health is a big step, but well worth the effort.
If the desire to change and be more intimate is there but there are physical issues, working with a doctor to test hormones and to rule out other conditions like diabetes and cardiovascular disease is important.
If you are interested in learning more about the O-Shot®, please contact us for more information.
Lisa Lilienfield, M.D.
Certified provider of the O-Shot®
Call Today: 703-532-4892, ext. 2
Glutathione: Master Antioxidant, Detoxifier, and Immune Booster
/in Mental Health, Nutrition, Treatments/by Kaplan CenterIn recent years, there has been increasing interest in glutathione (GSH) and the role it plays in the progression and treatment of a wide variety of illnesses and conditions.
Glutathione is the most abundant, and arguably the most important, antioxidant in the body. Several biological processes rely on it to perform optimally, but levels diminish as we age, opening the door to premature cell death, aging, and age-associated diseases and conditions.
Glutathione is critical for the detoxification process.
Low glutathione compromises liver function, which works to flush the body of damaging free radicals. Free radicals, like reactive oxygen species (ROS) and reactive nitrogen species (RNS), are naturally occurring, toxic compounds that are formed when the body converts food to energy. They roam freely, targeting and altering different types of molecules in the body through an exchange of electrons. In ideal circumstances, free radicals are kept in check by antioxidants that prevent them from causing damage.
However, when the scales tip in their favor free radicals can cause significant damage to our cells and our DNA. The result is oxidative stress (OS) which is linked to numerous disease processes including cognitive decline (Alzheimer’s disease) and other age-related conditions like cancer, cardiovascular disease, and diabetes.
Closely tied to this is glutathione’s role in mitochondrial survival.
Mitochondria are responsible for creating cellular energy and they are directly linked to the pathways of cellular death. Without adequate levels of glutathione cellular health and longevity are compromised.
Over time, toxins, poor diet, medications, infections, and stress all contribute to depleting levels of glutathione.
Without enough of it in our cells we become “unbalanced” in terms of inflammation and anti-inflammation. When the body’s normal cycle of destruction and repair tips more towards destruction and moves away from repair we see disruptions in the proper functioning of the immune system, we see an increase in inflammation, and we see an increase in neuropsychiatric and neurodegenerative diseases, such as Alzheimer’s disease, Parkinson’s disease, depression, ME/CFS, and fibromyalgia.
Questions? Give Us a Call!
703-532-4892 x2
Optimize Glutathione Levels With IV Therapy
Vitamin and mineral IVs are a wonderful way to deliver and replenish vital nutrients to the body. By bypassing the digestive system, you get maximum absorption into the bloodstream and maximum bioavailability. Glutathione has shown it can cross the blood-brain barrier (BBB) and can, therefore, be an important tool in preventing and treating neurodegenerative conditions.
Some of the benefits of glutathione IV supplementation include:
Bottom line: Increasing glutathione is one more way to slow down the aging process, encourage recovery, prevent disease, and maintain optimal health.
We are here for you, and we want to help.
Our goal is to return you to optimal health as soon as possible. To schedule an appointment please call: 703-532-4892 x2
References:
Ballatori N, Krance SM, Notenboom S, Shi S, Tieu K, Hammond CL. Glutathione dysregulation and the etiology and progression of human diseases. Biol Chem. 2009;390(3):191–214. doi:10.1515/BC.2009.033
Mol Neurobiol. 2014 Dec;50(3):1059-84. doi: 10.1007/s12035-014-8705-x.
Forman HJ1, Zhang H, Rinna A. Glutathione: overview of its protective roles, measurement, and biosynthesis. Mol Aspects Med. 2009 Feb-Apr;30(1-2):1-12. doi: 10.1016/j.mam.2008.08.006.
Ribas V, García-Ruiz C, Fernández-Checa JC. Glutathione and mitochondria. Front Pharmacol. 2014;5:151. Published 2014 Jul 1. doi:10.3389/fphar.2014.00151
Mytilineou C1, Kramer BC, Yabut JA. Glutathione depletion and oxidative stress. Parkinsonism Relat Disord. 2002 Sep;8(6):385-7.
Aoyama K1, Nakaki T. Impaired glutathione synthesis in neurodegeneration. Int J Mol Sci. 2013 Oct 18;14(10):21021-44. doi: 10.3390/ijms141021021.
Hirrlinger J1, Gutterer JM, Kussmaul L, Hamprecht B, Dringen R. Microglial cells in culture express a prominent glutathione system for the defense against reactive oxygen species. Dev Neurosci. 2000 Sep-Dec;22(5-6):384-92.
Kannan R, Kuhlenkamp JF, Jeandidier E, Trinh H, Ookhtens M, Kaplowitz N. Evidence for carrier-mediated transport of glutathione across the blood-brain barrier in the rat. J Clin Invest. 1990;85(6):2009–2013. doi:10.1172/JCI114666
5 Questions to Ask Before Selecting Your Insurance Plan
/in News/by Kaplan CenterDear Patients,
October through December is typically open season for choosing an insurance plan for the upcoming year. When selecting a plan with an eye to going out of the plan network (e.g. The Kaplan Center) there are important pieces of information to know in order to make an informed decision.
Here are 5 questions to ask an insurance provider before selecting your plan.
Also, please think back to your experience this year with your current insurance company and ask yourself a few more questions:
Dealing with your insurance company should not be your part time job, though for some that’s what it has become.
The way insurance companies operate these days is not as cut and dry as it was a decade ago, and it is likely to get worse. Frankly, some carriers are more difficult to deal with than others and if you have a choice, please make a smart, informed choice. This decision should be based on:
1) the information you gather about what the plans offer (including prescription coverage for medications that you take) from available documents describing the plan – or better yet, the plan contract,
2) talking to co-worker experiences, and
3) any direct inquires you make to the insurance company.
If your employer offers FSA (flexible spending account) you should consider taking advantage of your FSA options. It is a terrific, easy way to save on taxes and spread out that portion of your healthcare cost over the year if you are able to estimate your out of pocket liability for the year.
If you have any questions, please feel free to talk to me. I can be reached by phone at 703-532-4892, ext. 603.
June Guzdowski
Billing Director, Kaplan Center for Integrative Medicine