Fibromyalgia explained

Fibromyalgia: What It is, Why It Happens & Why The Pain Is Real

June 16, 2026/by Kaplan Center
Dr. Gary Kaplan on hydration, Fairfax County Times

Ways to stay hydrated this summer as the temperatures heat up

June 8, 2026/by Gary Kaplan, DO
Consumer_Health_Digest_Mounjaro

Can Tirzepatide Slow Aging? Dr. Kaplan Examines the Evidence for Consumer Health Digest

June 8, 2026/by Kaplan Center

New Research Reveals Long COVID Is Being Significantly Underreported

June 4, 2026/by Kaplan Center
Dr. Gary Kaplan discusses Lyme Disease risk with InsideNOVA.com

Dr. Kaplan Explains Why Lyme Disease Is a Backyard Problem

June 4, 2026/by Kaplan Center
Dr. Gary Kaplan on Chronic Fatigue Syndrome

ME/CFS (Chronic Fatigue): What It Is, Why It Happens, and Why Recovery Is So Complex

May 22, 2026/by Kaplan Center
Tick-borne Illness & Lyme Disease

Tick-Borne Illness & Lyme Disease: What It Is, Why It’s Missed, and How to Protect Yourself Early

May 13, 2026/by Kaplan Center
Can Adults Develop Allergies in Adulthood

Developing Food Allergies in Adulthood

May 12, 2026/by Chardonée Donald, MS, CBHS, CHN, CNS, LDN
ALLERGY VS INTOLERANCE

Food Allergies vs. Food Sensitivities (Intolerance): Aren’t They the Same?

May 8, 2026/by Chardonée Donald, MS, CBHS, CHN, CNS, LDN
Welcome Jared Sharp NP

A Letter to Patients from Jared Sharp, NP

May 8, 2026/by Kaplan Center
Dr. Gary Kaplan on FOX5DC discussing food cravings.

What Your Food Cravings Really Mean + How to Manage Them Naturally

April 29, 2026/by Kaplan Center

Protect Yourself From Ticks & Lyme – Dr. Gary Speaks to NoVA Magazine

April 17, 2026/by Kaplan Center
Dr. Gary on Fatigue

Dr. Gary Speaks to Super Age on Finding the Root Cause of Fatigue

April 17, 2026/by Kaplan Center
TPE Explained

Therapeutic Plasma Exchange: What It Is, Who It’s For & Why It’s Moving Beyond the ICU

April 14, 2026/by Kaplan Center
Alzheimer's disease explained by Dr. Gary Kaplan

Alzheimer’s Disease Explained: Prevention, Diagnosis, and the Latest Treatment Options

April 3, 2026/by Kaplan Center
Spring clean your nutrition with these tips!

Spring Clean Your Nutrition

March 30, 2026/by Chardonée Donald, MS, CBHS, CHN, CNS, LDN
A Personal and Professional Perspective on Blood Sugar Balance

Defeat Diabetes Month: A Personal and Professional Perspective on Blood Sugar Balance

March 30, 2026/by Chardonée Donald, MS, CBHS, CHN, CNS, LDN
What we know about long COVID after six years By Dr. Gary Kaplan

What we know about long COVID after six years

March 27, 2026/by Gary Kaplan, DO
Foods that benefit your gut and brain

Foods That Support Your Gut and Brain

March 19, 2026/by Chardonée Donald, MS, CBHS, CHN, CNS, LDN
How Nutrition Shapes Cognition and Mood

The Gut-Brain Connection: How Nutrition Shapes Cognition and Mood

March 18, 2026/by Chardonée Donald, MS, CBHS, CHN, CNS, LDN
Fatigue Symptoms

Fatigue: Causes, Diagnosis and Treatment Options

Often hard to describe and even harder to treat, fatigue can be one of the most debilitating medical conditions that patients deal with. Defined as a feeling of lack of energy and motivation, fatigue can be physical, mental or both. Studies show that about 20% of Americans suffer from fatigue. Yet despite its common occurrence, the standard treatment options remain fairly limited.

What Causes Fatigue?

Fatigue does not necessarily have a single cause. In many cases, it might be a combination of one or more factors. Common causes of fatigue include:

Diagnosing Fatigue

During your visit our doctors will sit down with you and take a thorough history. We will ask you about the fatigue, about its effect on your day to day life, your past medical history and other core elements of your overall health.

Our approach to diagnostics is what makes us different – we will work with you to find the root causes of your symptoms. Using this information, we’ll then tailor a treatment plan that’s just for you.

How to Treat Fatigue

Whether it’s due to physical, emotional or psychological factors, the best treatment plan is one that looks at the whole individual. It considers every part of your wellbeing.

At Kaplan Center we take an integrative approach to medicine. Apart from the physical, we look at the emotional, mental and spiritual elements of health when considering treatment options. We pride ourselves on getting to know our patients and understanding what their concerns are.

Treatment Options for Fatigue

Treatment options will be based on the discussion you have with your doctor. It will also take into account possible test results and your own personal preferences. We may suggest treatments including:

Our goal is to work with you to create a personalized treatment plan. The plan may involve one or more of the elements listed above or include other treatment modalities. We spend time explaining all treatment options and work with you to design a plan that meets your needs.

Our team will guide you through the treatment process and make sure that you’re getting the best out of our integrative approach.

References

https://www.emedicinehealth.com/fatigue/article_em.htm
https://www.mayoclinic.org/symptoms/fatigue/basics/causes/sym-20050894

 

PRP Hair restoration can slow or reverse hair loss.

PRP Hair Restoration Now Offered at the Kaplan Center

Platelet Rich Plasma (PRP) Therapy is the most exciting new advancement in the treatment of hair loss for men and women.

PRP has been used for years to treat patients with painful orthopedic injuries and musculoskeletal conditions with great success. But PRP is not just for treating pain.

We are very excited to announce that Dr. Lisa Lilienfield will now be offering PRP Therapy to treat male and female pattern baldness at The Kaplan Center!

What is PRP?

PRP is a non-surgical treatment process in which doctors inject a patient’s own plasma into different parts of the body to promote healing and growth. Platelet-rich plasma is blood plasma with concentrated platelets. These concentrated platelets contain vital growth factors that initiate tissue repair and regeneration.

PRP for Hair Loss

Androgenic Alopecia, the most common type of female and male pattern baldness, affects over 50 million men and over 30 million women in the United States. Despite how common it is, it can be an extremely difficult situation to come to terms with. For most people, hair loss is an emotional battle that diminishes confidence, causes embarrassment, insecurity, and feelings of depression.

Studies show that PRP can slow down and even reverse hair loss and thinning hair. PRP delivers highly concentrated platelets that contain growth factors and cytokines directly to areas of the scalp with thinning hair. In return, inactive or resting follicles are stimulated to regrow healthier and thicker hair.

If you are suffering from hair loss and have tried other treatments and would like to speak to Dr. Lilienfield about PRP treatments to get thicker and fuller hair, please contact us at 703-532-4892 to schedule your appointment.

Click here for more information on PRP for Hair Restoration.

PODCAST: “Stress, Sleep And Total Recovery With Dr. Gary Kaplan”

Dr. Gary Kaplan, Director of the Kaplan Center for Integrative Medicine and author of Total Recovery, A Revolutionary New Approach to Breaking the Cycle of Pain and Depression joined Cate Stillman, founder of the YogaHealer Podcast to chat about the various impacts of stress and sleep deprivation on the brain and overall health. Topics he covered included:

  • What is Mast Cell Activation Syndrome
  • What causes brain inflammation and how it impacts our quality of life
  • Why sleep is so crucial for long-term health and tips on how to optimize your sleep
  • How Yoga treats pain
  • Why meditation is so effective for sleep and pain disorders
  • Why sleep apnea is so dangerous for your overall health
  • What really causes Lyme disease
  • What is EDS and how does it impact the body on a deeper level

Listen now –>>

 

Timestamps:

  • 4:00 – 9:00 Stress and inflammation in the brain
  • 9:00 – 17:00 Optimal sleep and sleep disorders
  • 17:00 – 24:20 Sleep Apnea
  • 25:30 – 29:30 Disease in adolescents and belief systems
  • 29:30 – 36:00 Meditation, processing emotions and gratitude
  • 36:00 – 40:30 The benefits of habits on overall health
  • 40:30 – 46:00 Lyme disease and EDS

More helpful links: