
Fibromyalgia: What It is, Why It Happens & Why The Pain Is Real
June 16, 2026/by Kaplan Center
Ways to stay hydrated this summer as the temperatures heat up
June 8, 2026/by Gary Kaplan, DO
Can Tirzepatide Slow Aging? Dr. Kaplan Examines the Evidence for Consumer Health Digest
June 8, 2026/by Kaplan Center
New Research Reveals Long COVID Is Being Significantly Underreported
June 4, 2026/by Kaplan Center
Dr. Kaplan Explains Why Lyme Disease Is a Backyard Problem
June 4, 2026/by Kaplan Center
ME/CFS (Chronic Fatigue): What It Is, Why It Happens, and Why Recovery Is So Complex
May 22, 2026/by Kaplan Center
Tick-Borne Illness & Lyme Disease: What It Is, Why It’s Missed, and How to Protect Yourself Early
May 13, 2026/by Kaplan Center
Developing Food Allergies in Adulthood
May 12, 2026/by Chardonée Donald, MS, CBHS, CHN, CNS, LDN
Food Allergies vs. Food Sensitivities (Intolerance): Aren’t They the Same?
May 8, 2026/by Chardonée Donald, MS, CBHS, CHN, CNS, LDN
A Letter to Patients from Jared Sharp, NP
May 8, 2026/by Kaplan Center
What Your Food Cravings Really Mean + How to Manage Them Naturally
April 29, 2026/by Kaplan Center
Protect Yourself From Ticks & Lyme – Dr. Gary Speaks to NoVA Magazine
April 17, 2026/by Kaplan Center
Dr. Gary Speaks to Super Age on Finding the Root Cause of Fatigue
April 17, 2026/by Kaplan Center
Therapeutic Plasma Exchange: What It Is, Who It’s For & Why It’s Moving Beyond the ICU
April 14, 2026/by Kaplan Center
Alzheimer’s Disease Explained: Prevention, Diagnosis, and the Latest Treatment Options
April 3, 2026/by Kaplan Center
Spring Clean Your Nutrition
March 30, 2026/by Chardonée Donald, MS, CBHS, CHN, CNS, LDN
Defeat Diabetes Month: A Personal and Professional Perspective on Blood Sugar Balance
March 30, 2026/by Chardonée Donald, MS, CBHS, CHN, CNS, LDN
What we know about long COVID after six years
March 27, 2026/by Gary Kaplan, DO
Foods That Support Your Gut and Brain
March 19, 2026/by Chardonée Donald, MS, CBHS, CHN, CNS, LDN
The Gut-Brain Connection: How Nutrition Shapes Cognition and Mood
March 18, 2026/by Chardonée Donald, MS, CBHS, CHN, CNS, LDNAre you looking to improve your overall wellness?

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Our integrative, non-surgical treatment approach is highly successful in maintaining wellness and also treating chronic pain and illness. For more than 40 years, we have delivered superior, cutting-edge health care in the Washington, DC area.
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Start Resistance Training to Improve Your Quality of Life
/in Wellness/by Lisa Lilienfield, MDJust as you need a well-balanced diet for optimal health, you also need a well-balanced exercise routine.
Dr. Lisa Lilienfield explains why it’s important to include resistance training in your routine and the great things it does to your body when you do!
We are here for you, and we want to help.
Our goal is to return you to optimal health as soon as possible. To schedule an appointment please call: 703-532-4892 x2
WatchPAT ONE for Easy, Effective Home Sleep Testing
/in Wellness/by Lisa Lilienfield, MDDr. Lisa Lilienfield explains why it’s important to diagnose sleep disorders as early as possible. At The Kaplan Center, we use WatchPAT ONE, a recyclable Home Sleep Apnea Test (HSAT) with Bluetooth technology that not only detects sleep apnea, but provides markers for quality of sleep.
Click here for more information on WatchPAT ONE and how we use it at The Kaplan Center.
We are here for you, and we want to help.
Our goal is to return you to optimal health as soon as possible. To schedule an appointment please call: 703-532-4892 x2
PODCAST: Dr. Gary Kaplan on The Human Upgrade™ with Dave Asprey
/in Inflammation, Long Covid, News, Press/by Kaplan CenterDave Asprey, creator of Bulletproof Radio, elevated what people knew about the capabilities of mind and body over the span of a decade and a thousand episodes…
Bulletproof Radio has evolved into The Human Upgrade™ a place where bright thinkers and radical doers discuss pushing the boundaries of science, technology, personal development and human performance. Dr. Gary was a featured guest recently.
EPISODE #889: How Neuroinflammation Disrupts Your Immune System
Dave and Dr. Gary discuss:
Listen to the podcast:
We are here for you, and we want to help.
Our goal is to return you to optimal health as soon as possible. To schedule an appointment please call: 703-532-4892 x2