Nutrition and Long COVID
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Long-COVID or post-COVID syndrome is a wide range of new or persisting…
Can Dark Chocolate Help Fight COVID Infection?
When it comes to chocolate there are so many reasons to switch…
Does Raw Kale Interfere with Calcium Absorption?
Calcium is the most abundant mineral found in the body. We need…
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Migraines are far more than just a bad headache. Experts believe…
Cognitive Benefits of Curcumin
The daily consumption of curcumin, the active compound in turmeric,…
7 Benefits of Stable Blood Sugar
Diabetes is a chronic medical condition characterized by high…
Health Benefits of Vitamin D
Though there is an abundance of research on the health benefits…
What Can a Certified Nutrition Specialist Do for You?
Good nutrition is essential for preventing disease and attaining…
Build a Healthier Brain With Fat!
We don’t usually associate increasing the amount of fat in…