Low ferritin value can indicate inflammation in the body.

Ferritin: More Than Iron—A Diagnostic Power Tool

June 24, 2025/by Nidhi Reva
Callie’s Story of Seizures, Strength, and Starting Over

“Not All in Her Head”: Callie’s Story of Seizures, Strength, and Starting Over

June 19, 2025/by Nidhi Reva
save your tick

An Important Reminder From Nurse Nan: Save Your Tick

June 17, 2025/by Nan Kinder, RN
Losing your mind or are you sick?

“I Think I’m Losing My Mind”: When Treating Tick-Borne Illness Feels Worse Before It Gets Better

June 12, 2025/by Nidhi Reva
Chronic joint and muscle pain or is it EDS?

A Patient’s Story: From Pushing Herself to Be Stronger—To Acceptance

June 12, 2025/by Nidhi Reva

Long COVID Webinar and Q&A

June 3, 2025/by Kaplan Center
Gary Kaplan on Good Morning Washington

Good Morning Washington Visits the Kaplan Center! Part 2

June 2, 2025/by Kaplan Center
Nidhi Reva on Good Morning Washington

Good Morning Washington Visits The Kaplan Center! Part 1

May 13, 2025/by Kaplan Center
Which Respiratory Infection Do You Have

Which Respiratory Infection Do You Have?

December 10, 2024/by Kaplan Center
Diets and Blood Sugar

Eating “Right” But Feeling Wrong? The Problem with One-Size-Fits-All Diets and Blood Sugar

December 4, 2024/by Kaplan Center
Nutrition Tips for Thyroid Health

Nutrition Tips for Thyroid Health

November 21, 2024/by Kaplan Center
cultivating gratitude

4 Ways to Practice Gratitude During the Holidays

November 21, 2024/by Gary Kaplan, DO
Sharpen Your Cognitive Health and Eliminate Brain Fog

Out of the Fog: Strategies to Prevent Brain Fog and Sharpen Cognitive Function

November 19, 2024/by Kaplan Center
Marlene Ekwede

Employee of the Quarter: Marlene Ekwede

October 28, 2024/by Kaplan Center
Stop Eating These Foods

Stop Eating These Foods And Clear Up Your Brain!

October 28, 2024/by Gary Kaplan, DO
managing_medications

8 Tips To Help You Manage Your Medications

October 21, 2024/by Gary Kaplan, DO
Yoga for osteoporosis

Preventing & Treating Osteoporosis with Yoga, Resistance Training, Diet, & Medications

October 14, 2024/by Lisa Lilienfield, MD
Managing Chronic Inflammation

The Role of Functional Medicine in Managing Chronic Inflammation

October 9, 2024/by Kaplan Center
Comprehensive Care for Longevity

Living Longer, Living Better: Advanced Diagnostics and Unique Treatments for Longevity

October 4, 2024/by Lisa Lilienfield, MD
8 Steps to a Healthier Gut

8 Steps to a Healthier Gut

October 3, 2024/by Kaplan Center
Resistance Training for Optimal Health

Start Resistance Training to Improve Your Quality of Life

Just as you need a well-balanced diet for optimal health, you also need a well-balanced exercise routine.

Dr. Lisa Lilienfield explains why it’s important to include resistance training in your routine and the great things it does to your body when you do!

 

We are here for you, and we want to help.

Our goal is to return you to optimal health as soon as possible. To schedule an appointment please call: 703-532-4892 x2

WatchPAT ONE for Sleep Disorders

WatchPAT ONE for Easy, Effective Home Sleep Testing

Dr. Lisa Lilienfield explains why it’s important to diagnose sleep disorders as early as possible. At The Kaplan Center, we use WatchPAT ONE, a recyclable Home Sleep Apnea Test (HSAT) with Bluetooth technology that not only detects sleep apnea, but provides markers for quality of sleep.

Click here for more information on WatchPAT ONE and how we use it at The Kaplan Center.

We are here for you, and we want to help.

Our goal is to return you to optimal health as soon as possible. To schedule an appointment please call: 703-532-4892 x2

PODCAST: Dr. Gary Kaplan on The Human Upgrade™ with Dave Asprey

Dave Asprey, creator of Bulletproof Radio, elevated what people knew about the capabilities of mind and body over the span of a decade and a thousand episodes…

Bulletproof Radio has evolved into The Human Upgrade™ a place where bright thinkers and radical doers discuss pushing the boundaries of science, technology, personal development and human performance. Dr. Gary was a featured guest recently.

EPISODE #889: How Neuroinflammation Disrupts Your Immune System

Dave and Dr. Gary discuss:

  1. How an inflamed brain can trigger immune system dysfunction, leading to chronic health problems – and what helps.
  2. His upcoming virtual conference (February 9-11) that assembles experts from around the world to discuss new developments and research about chronic illness and new breakthrough data on diagnosis and treatment of long-hauler Covid. This conference is open to the public. For more information, visit The Foundation for Total Recovery.

Listen to the podcast:

 

We are here for you, and we want to help.

Our goal is to return you to optimal health as soon as possible. To schedule an appointment please call: 703-532-4892 x2