Gluten is a general name for the family of proteins found in the grains wheat, barley, and rye. Glutenin and gliadin, the 2 main proteins in gluten, are responsible for giving dough its characteristic elasticity and glue-like structure before the baking process and its wonderful texture and rise when baked. Most people can eat gluten [...]
The following is the third in a series of excerpts on gut health from Dr. Gary Kaplan's book “Total Recovery: A Revolutionary New Approach to Breaking the Cycle of Pain and Depression." - To read Part 1 of this series, "Gut Feelings," click here. - To read Part 2 of this series, "Hidden Immune System," [...]
Migraines are far more than just a bad headache. Experts believe migraine headaches are caused by abnormal brain activity, including dilation and constriction of the blood vessels within the brain. An attack can last from several hours to several days and affects a person's ability to function at home and at work. A migraine can [...]
