Gary Kaplan, DO

/Gary Kaplan, DO
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Gary Kaplan, DO

About Gary Kaplan, DO

Gary Kaplan, D.O. is the founder and medical director of the Kaplan Center for Integrative Medicine and author of Total Recovery: A Revolutionary New Approach to Breaking the Cycle of Pain and Depression. A pioneer and leader in the field of integrative medicine, Dr. Kaplan is one of only 19 physicians in the country to be board-certified in both Family Medicine and Pain Medicine. Dr. Kaplan is a Clinical Associate Professor of Family Medicine at Georgetown University School of Medicine and serves on the Advisory Committee to Health and Human Services for Chronic Fatigue Syndrome. To read Dr. Kaplan's complete bio, click here.

5 Healthy Foods That Are Even More Nutritious When Paired Together

To maintain optimal health, our bodies need vitamins, minerals, and phytonutrients. Whole foods, like fruits, vegetables, whole grains, legumes, and nuts, are packed with these important compounds. They naturally help us boost our immune system, fight inflammation, and ward off chronic illness. But as a physician and founder of the Kaplan Center for Integrative Medicine, [...]

How Do We Know We’re Nutrient-Deficient?

Dr. Gary Kaplan highlights some of the common signs of nutrient deficiency at the 2014 Prevention R3 Summit. ** Watch more highlights from Dr. Kaplan's panel discussion where he speaks about diet, digestive health and aging, nutrient and vitamin deficiency, and more, here.     Dr. Kaplan will also be at the 2016 [...]

The Next Country Music Superstar?

Last year my wife Fran and I went to Nashville to hear my brother-in-law's sister, Lori McKenna, debut on the Grand Ole Opry stage. I wrote about the trip and shared with you the song she performed. Lori is currently one of the most recognized songwriters in Nashville and her single "Girl Crush," a collaboration [...]

Why Are We Vitamin Deficient?

Dr. Kaplan explains a few of the contributing factors in vitamin deficiency at the 2014 Prevention R3 Summit. ** Watch more highlights from Dr. Kaplan's panel discussion where he speaks about diet, digestive health and aging, nutrient and vitamin deficiency, and more, here.     Dr. Kaplan will also be at the 2016 [...]

5 Steps to Happier Holidays

Greetings & Happy Holidays! The holidays can be an intense time for many of us, with parties, travel and house guests, shopping, cooking, and more .... making it quite easy to get overwhelmed. So I would encourage you to try to slow down, if you can - doing so really can help make the holidays [...]

  • supplements for brain health

Healing The Brain With Supplements

Nutritional supplements are just one type of neuro-regenerative therapy that can be used to heal the damaging effects of inflammation, and to stop – or even reverse – the destruction of neural tissue. In this one-hour lecture, Dr. Gary Kaplan covers 8 powerful supplements for supporting and improving cognitive function, including the role [...]

11 Food Rules For The Ultimate Anti-Inflammatory Diet

If you want to eat for long-term health, lowering inflammation is crucial. Inflammation in the body causes or contributes to many debilitating, chronic illnesses - including osteoarthritis, rheumatoid arthritis, heart disease, Alzheimer's disease, Parkinson's disease, and even cancer. That's why, as a doctor and founder of the Kaplan Center for Integrative Medicine, I recommend my [...]

The Benefits of Having an “Attitude of Gratitude”

Dr. Kaplan discusses how an "attitude of gratitude" during the holiday season can help reduce stress, improve one's emotional resilience leave a person feeling happier and healthier overall.

Dr. Kaplan Discusses The Dangers of Over-The-Counter Habits

Dr. Kaplan was recently interviewed by FUSION, a new multi-platform media company for millennials, on the dangers of over-the-counter pain medications. I take Tylenol or Advil every day. Am I killing myself? by Taryn Hillin I used to pop Tylenol and Advil like candy. Wake up with a headache? Wash that cereal down with some [...]

How Sleep Disorders Affect Us and How To Lay Them to Rest

Sleep is absolutely essential to good physical and mental health, and most adults need 7-9 hours of sleep EVERY night. Sleep deprivation — caused by insufficient sleep or poor quality of sleep — impairs the body’s immune system, physical reflexes, emotional stability, and cognitive functions, such as memory, decision-making, the capacity to focus one’s attention, [...]

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