brain fog

Stop Eating These Foods, And Clear Up Your Brain!

Feeling unproductive? Fatigued? Having trouble concentrating? These are just some of the complaints associated with brain fog - or when your brain is not on top of its game. Brain fog is characterized by cognitive impairments to memory, attention, executive function, and the speed of cognitive processing. It is not a medical condition itself, but [...]

Gary Kaplan, DOTags: brain fog, food allergies, msg, nitrates|

Top 6 Food Types to Clear Your Brain Fog and Boost Your Cognitive Function

Do you often experience brain fog? It’s that feeling of mental fatigue that drains your energy, causes poor concentration, and prevents you from gathering your thoughts. I’m sure that many of you can relate to that. Actually, brain fog is a common trend in our modern society. It may occur as a symptom of an [...]

Gary Kaplan, DOTags: brain fog, dark chocolate, flavonoids, flavonols, omega 3, probiotic, quercetin|